Constipation Help Relief In Minutes

Nature's Quick Constipation Cure

The First Step-by-step Plan To Cure Constipation Using A Combination Of Unique All-natural Remedies. This plan uses a strategically organized and ordered combination of the safest and most effective natural remedies for constipation. Everything used in this plan is from natures garden. No use of harmful laxatives. People who have used these swear they work Better than over-the-counter laxatives! Every strategy is carefully researched for safety and effectiveness. Each remedy builds on the last while helping out the next. The plan takes into account human physiology, anatomy, nutrition, metabolic needs and deficiencies while using specific dietary remedies and the almost always neglected but extremely powerful, mechanical remedies. All of these have been carefully planned and refined to provide you the most powerful, synergistic constipation relief plan that will relieve you of even the most stubborn of constipation episodes within as quick as 15 minutes and less than 24 Hours. Read more...

Natures Quick Constipation Cure Overview


4.7 stars out of 14 votes

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Author: Dr. Scott McLeod
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My Natures Quick Constipation Cure Review

Highly Recommended

The author has done a thorough research even about the obscure and minor details related to the subject area. And also facts weren’t just dumped, but presented in an interesting manner.

As a whole, this e-book contains everything you need to know about this subject. I would recommend it as a guide for beginners as well as experts and everyone in between.

Natural Remedies For Constipation

Here is a comprehensive constipation e-book that cover all aspects of colon health. If ever you wanted to find answers on how to keep your colon healthy, how to elminated constipation, or follow a health lifestyle, then this is an e-book you should read. It just not for constipation, but for gaining your health back when you hav an illness. This e-book is about how to eliminate constipation, how to keep regular by maintaining a healthy colon, and how to prevent constipation in the future. Here's what you will discover in, Constipation Natural Cures: Why drugstore laxatives will kill you if you continue to use them (page 26 27) Which drugstore laxative is the safest to use (page 28) How many bowels movements should you have each day (page 19) How to tell if you are constipated (page 20) How long does it take for food you eat to come out the rectum (page 18) One thing that will keep your colon healthy and keep you from having constipation (page 46) Two areas that you need to massage to keep your stools moving in the right direction (page 40) The best good bacteria supplement you should take (page 45, 46) What you can feed your good bacteria so that the bad bacteria doesn't take over (page 46 and 47) What happens when bad bacteria in your colon takes over (page 49) Read more...

Natural Remedies For Constipation Overview

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Author: Rudy Silva
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Constipation Remedies for Women

Discover The 7 Most Common Causes of Constipation That Every Woman Should Know and Avoid. Discover 5 Simply Ways to Eliminate Constipation, Bloating and Indigestion Without Making Any Major Lifestyle Changes. Find out why letting unhealthy gut bacteria share your meals causes flatulence as well as constipation. Find out why letting unhealthy gut bacteria share your meals causes flatulence as well as constipation. Find out why letting unhealthy gut bacteria share your meals causes flatulence as well as constipation. Dr. Mauro reveals in this part a simple change you can make to your diet that may reduce or eliminate pain in your body, decreasing your need to rely on a constipating prescription.

Constipation Remedies for Women Overview

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Author: Dr. Mauro
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Solutions For Infant And Child Constipation

Can You Ignore Your Child's Constipation Any Longer? Are digestive enzymes safe for your children? Important research you should know before treating your child yourself. Top 10 gas forming foods that can cause constipation in children . including babies. (page 18) What is the significance of exercise and having a healthy bowel? What does the color of your babys stool mean? See the stool chart below. Treatment of infant constipation and how to help children to move their bowels regularly without the drama. Symptoms of constipation that dont appear to be related to the bowel . and are often overlooked. Whats the primary reason that infants get constipated and how you can fix this (page 10) Can chiropractic care really help constipation? How to create healthy bowel habits in your children . and keep them safe from diseases in adult life. Warning: mothers you can be affecting your childs bowel by what you eat during pregnancy! You Can Avoid This. What damage is eating 3 meals a day doing to your childs bowel . or yours too for that matter. 17 foods that bring constipation relief in children of all ages (page 31) Discover the secret to eating that virtually eliminates constipation symptoms for your toddler and older kids. (page 20) The 10 most common foods that can cause constipation in your child. (page 23) What does sugar have to do with the health of your childs bowel? (page 13) Even if your child drinks lots of water they can still become constipated .find out why (page 15) Say Goodbye to Bloating and that Pregnant Belly Look. The 7 top causes for child constipation and how knowing this will help your child live in comfort (page 12) Am I mixing fibre sources together in a way that is leading to my baby's constipation rather than helping to resolve it? What fibre is, what is the best forms, how to utilise them for maximal digestion. Yes it is a science and an art. If your child wets the bed they could be constipated? Discover how constipation can to bedwetting. (page 16) Enjoy Time With Your Happy, Contented Child . Every Day. No More Headaches and other complications caused by Cronic Constipation

Solutions For Infant And Child Constipation Overview

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Author: Donna Stark
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Constipation of Excess Type Difficult defecation or reduced frequency of defecation (once every 3 5 or 6 - 7 days) of dry and hard stools, feverish body, thirst, poor appetite, taut or slippery, replete pulse and thin, greasy or yellow dry tongue coating. Flat- palm detection may reveal stagnated, hot and distending sensation of qi.

Clinical Manifestations

The patient is easily excited or depressed and experiences accompanying headaches, giddiness, insomnia, hypomnesis, distractibility, restlessness, irritability unstable moods, anxiety or depression. Most patients cannot sleep well, are liable to wake up, have vivid dreams or even can not sleep at all at night. They may also have the following symptoms maldigestion, distention, constipation, anorexia and

Automatic Circulation Exercise Zhoutian

Automatic Circulation Exercise may be used for rehabilitation, general health care of the aged and middle-aged, and disease prevention. This exercise yields good therapeutic effects for diseases of the digestive system such as gastric and duodenal ulcer, gastritis, enteritis and hepatitis. To treat syndromes such as abdominal distention or pain, impairment by overeating, and constipation, practice the circle clockwise 81 times. For deficiency syndromes manifested by diarrhea, poor appetite and weakness of the limbs, practice the circle counterclockwise 81 times. Better results can be achieved if the exercise is practiced together with the Abdominal Exercise.

Cold With Cough And Stuffy Nose

CONSTIPATION Scan the front s olar plexus c hakra, t he n avel, the ab dominai area and t he b asic c hakra. Apply localized sweeping and energizing with an emphasis on the front solar plexus chakra and the navel. Usually the patient would be relieved in less than thirty minutes. For acute constipation a nd chronic constipation, it may take several hours before the patient will be relieved. T his treatment, w hen a pplied re gularly, w ill imp rove a nd s trengthen the eliminative system.

Abdominal Exercise Fubu Gong

This exercise is suitable for general health. It is also used in the prevention and treatment of abdominal pain and distention, diarrhea, constipation, anorexia, colitis, gastritis, gastric and duodenal ulcers, and other disorders of the digestive system. For treatment of diarrhea and constipation, Abdominal Exercise can be practiced following Circulation Exercise to get better therapeutic effects. For treatment of ulcers or colitis, it is desirable to precede the exercise with Inner Health Cultivation Exercise or Health Promotion Exercise. Points for Attention

Filth Elimination Exercise Dihui Gong

Filth Elimination Exercise is recommended for symptoms due to excess heat and the retention of damp-heat and waste in the intestines. This condition manifests as constipation, abdominal distention, nausea, vomiting, and fullness and discomfort in the epigastrium. Rub the abdomen clockwise 36 times before doing the exercise and counterclockwise for another 36 times after doing it. Practice this exercise 3 or 4 times a day. Increase the frequency if the symptoms are severe. As soon as the turbid Qi is driven out of the anus, reverse the mind to bring genuine Qi back. This exercise is not suitable for deficiency syndromes manifested as constipation due to Yin deficiency, prolapsed rectum, tenesmus, and distention of the anus due to Qi deficiency.

Prostate Cancer and TCM

In 1999, I witnessed three men who were suffering from prostate ca ncer. The first gentleman I did not see as a patient, but knew through one of my friends. This gentleman was54years old and had been diagnosed in February 1999. He had been given chemotherapy and radiotherapy treatment only. He was suffering from severe constipation,

Personal Experiences with the Microcosmic

The case reports were of people who had headaches for many years, others who had asthma and various other ailments such as allergies, insomnia, hypertension, stomach ulcers, constipation, heart problems, hemorrhoids, chronic fatigue, overweight and low back pain. Doctor Young feels quite confident that these methods will be taught here to doctors as part of their training within ten to twelve years. In fact, it has great promise in the field of preventive medicine and as a means of fulfilling one's potentials.

Reactivation and Regeneration

After giving birth, the uterus may sag and cause the prolapsus of the transverse colon, and constipation. If undue pressure is exercised on the fallopian tubes and the ovaries, it may become a cause of sterility, as proper blood and Chi flow is prevented and toxins cannot be moved out. This in turn may lead to serious diseases. Thus, women can receive particular benefit from Tan Tien Chi Kung. The diaphragm can move down if the Lower Tan Tien is freed from mental and emotional stress and tension. This is a principal cause of constipation and degeneration of the digestive and elimi-native system. Constipation can also be relieved by the Tao Yin practice of lengthening the psoas muscle, combined with the conversion of fear into gentleness by the Cosmic Healing Sounds and the Fusion practices.

Opening the Sacrum

Chi Raising Move

The squatting position also provides a deep massage and enhances the Chi and blood flow to all organs in the Lower Tan Tien, including the small and large intestines and the fasciae. It releases gases and is very helpful in relieving constipation. (See the book, Elixir Chi Kung by Mantak Chia).


Huiyin means Yin Energy Meeting Point. This point is located on the Ren Channel directly between the legs. The Ren Channel runs from the Huiyin point up to the lower lip. Treating this point helps with regulating menstruation and strengthening the kidneys. This point can also clear away heat and so help constipation. We often use this point in relation to the Baihui point to help us align our posture. When we have the right body posture, this will allow for the proper flow of Qi through the channels and body.


The results of clinical application and scientific research have proved that outgoing-qi therapy is fairly effective for internal, surgical, gynecological, traumatological and pediatric complaints and those of the five sense organs, e.g., headache, stomachache, chest pain, lumbago, cough, constipation,

Anee i Food

If you have very strong fire energy and only a small pot of water, then very soon it will boil dry and the water will disappear. So for someone who is bom with those kinds of energies, hot fire and earth energies, if you give them foods or herbs that have strong water energy, they suddenly feel very cool and refreshed. However, if they eat fire related foods, then they are easy to get indigestion or constipation. For someone like this, it is also not good for them to go into a sauna whereas someone who has very cold internal energy will get a lot of benefit from going into a sauna.

Constipation Prescription

Constipation Prescription

Did you ever think feeling angry and irritable could be a symptom of constipation? A horrible fullness and pressing sharp pains against the bladders can’t help but affect your mood. Sometimes you just want everyone to leave you alone and sleep to escape the pain. It is virtually impossible to be constipated and keep a sunny disposition. Follow the steps in this guide to alleviate constipation and lead a happier healthy life.

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