Six Word Chant Ong Ma Lee Bae Mae Hong

This is the wisdom of the universe. MA LEE means a person's heart, which is full of changes. BAE MAE means the purity of the heart, the emptiness. HONG means the enlightenment of a person with the wisdom of the universe, or with the power of God. ONG sound can help with problems in the eyes, the ears, nose, and all kinds of headaches and head problems. MA LEE can help with problems in the throat, shoulders, elbows, and the heart and lungs. BAE MAE can help with...

Qi Energy Vibration Frequency

OUR FEELINGS, thoughts and emotions are all energy. Each has its own energy frequency and vibration, as all things do. When that frequency and vibration meets the frequency and vibration of an organ in the body they will produce resonance. When this resonance of negative feelings happens too often or is too strong, it can cause damage to the organ. The resonance created by positive, balanced thoughts and emotions can help to strengthen and heal the organ. This may sound strange to you but there...

The Qi Energy and Peak Performance

AS YOU'VE ALREADY READ, I'm a big basketball fan. I like to play and I like to watch basketball. I don't get the chance to watch much television but I know televised sports are very popular. Often on these sports programs you hear the coaches or the commentators talking about the energy of the players. They also talk about how the energy level is key to peak performance. Whenever I hear this I always think the players should be practicing Qigong. Qigong is all about energy, all about peak...

Becoming a Qigong Master

AFTER RETURNING TO CHINA, I devoted my time to my Qigong meditations and practice. I was now the Dean of the English department at my college and was in charge of making the teaching schedules. I arranged all of my classes into just a couple of days a week giving me as much time as possible for Qigong. During my years of study I had spent days and weeks at a time in Qigong meditation and practice. Sometimes I spent a month in meditation, sometimes as long as two months. The first winter after...

Disabling Panic Anxiety Attacks

October of 1986 I was working in a school when suddenly I couldn't breathe, my heart started racing, I was dizzy and perspiring, my body trembling uncontrollably. I thought I was dying. A student guided me to the nurse's office and from there I was transported by ambulance to the hospital. The diagnosis was panic attack. But, the symptoms worsened. At one point, I started stuttering, developed migraines and the left side of my body became numb. Walking was difficult, I lost my relationship to...

The Breathing of the Universe

This exercise is very good for healing the lungs and skin and to balance the energy inside and outside of the body. If you are doing the Moving of Yin amp Yang prior to doing the Breathing of the Universe you make the transition in the following way. Finish the Moving of Yin amp Yang by slowly bringing both hands to a stop in front of your navel at the position of your lower Dantian. For men, stop with your left hand inside of your right hand. For women, stop with the right hand inside of the...