Body Language Mastery
Holding Out corresponds to a state of mind that may be generous and, at the same time, skeptical or even cynical Td rather hold out for something better. Visualize a typical teenager striving to be cool and accepted, yet rebellious at the same time. What posture do you think best represents this mental attitude As soon as you assume a cool stance you may feel more approachable yet skeptical or even somewhat defiant. In many cultures throughout the world, the body language expressing this attitude would consist of shifting more weight on one foot and cocking the head to the opposite side. Guess how your energy field would need to morph to produce such a holding pattern
On one hand, Holding Forth is a somatic manifestation of a self-serving, egocentric and competitive type A personality. If you find yourself creating conflicts with others, that may be an expression of your unconscious belief that your survival and or success are more important than everyone else's. Even if aggressiveness served you well as a survival mechanism in the past, I invite you to question its effectiveness and compare with other ways of relating to others. It may perpetuate a vicious cycle of conflicts, with your presence and demeanor unconsciously projecting this aggressive energy. Indeed, it may be hard to achieve conflict resolution with body language delivering a conflicting message.
As soon as lengthening begins, it may induce a sigh of release, which would indicate to a skilled Qi Dao practitioner that the body-mind is ready to let go of the internal issues that were causing the external tension. As you pay attention to your own body language through touch and movement, you will notice that your whole body-mind responds much more favorably to lengthening of your muscles than stretching them. After a few repetitions of this maneuver, I suggest to assess your level of wellness once again. Most likely, you will find this particular part of the body resonating with 70 of well-being, if not even higher, which will naturally translate into greater relaxation and flexibility.
While practicing these structural alignment exercises, also practice the Inner Smile. If you can maintain the Inner Smile while practicing vigorous exercises like Iron Shirt and the Warrior Poses, you will be able easily to maintain it during times of emotional challenge as well. Remember that the face is not only the primary expresser of body language, but also returns to your system the very emotions it expresses outwardly.
Body Language Magic
Most people don't often mean what they say. How to Efficiently Decode People's Inner Feelings and Emotions Through Their Body Movements, and How You Can Use This Knowledge to Succeed in Your Career, Relationships, and Personal Life! What I am about to tell you might shock you. Many people think that the most popular way of communicating with other people is through the mouth. But what they didn't know is that actual verbal communication accounts to only around 10 or even less of the overall means to convey a message.