Premature Ejaculation

The disease is often caused by masturbation in adolescence, deficiency of the kidney-qi due to intemperance in sexual life or dampness and heat of the Liver Channel. Failure of the normal sexual life characterized by ejaculation of semen at the beginning of the sexual act and prostration of the penis immediately after the ejeculation is the main manifestation of the disease. Premature ejaculation due to deficiency of the kidney-qi have the symptoms of soreness and pain in the waist, weakness of...

The Twelve Form Sinew Transforming Exercise Yijin Jing

Sinew-transforming exercise Yijin Jing is one of the set of dynamic qigong exercises. Here it is taken as the foundamental exercise for guiding and emitting qi in outgoing-qi therapy. Literally, yi means transform, jin means sinew and jing means method. As the term implies, sinew- transforming exercise is the method to train the h tendons and muscles. The exercise is designed according to the course and the characteristics of qi circulation in the Twelve Regular Channels and the Du and Ren...

Self Qigong Exercise as Accessory Treatment

1 Iron Crotch Exercise Tiedang Gong Pushing the Abdomen-. Lie supine, overlap the hands with the right above the left, and push with them from the xiphoid process to the pubic symphysis 36 times. Pushing the Abdomen Obliquely-. Lie supine, and push with the palms from the xiphoid process separately and obliquely to the sides of the abdomen 36 times. Kneading the Navel-. Lie supine, overlap the hands and knead with pressure the navel clockwise and counterclockwise 36 times respectively....