Outline of Practice

The solar plexus is the clearing house for emotional energy and is situated in between the lower and higher energy centers and in the center of most of the internal organs. All the organs dump their negative emotions here. The internal organs can be cleansed by sweeping the solar plexus, energizing, cleaning and flushing it of sick energy. When you feel sick energy in the body, give the command Stay. This is very important it makes sure that none of the cells hide from the dazzling light that...

Opening to Heaven Earth and Nature

The natural world is the source of our power. Cosmic Chi Kung teaches us about nature and its energies. In the Tao, nature and the universe are equivalent to God. You are a part of nature and can easily learn to open to the forces in the macrocosm and let them flow through you. This is very simple. Just tune into the frequencies around you. Your fingers are antennae, which transmit and receive. 1. To begin your practice of Cosmic Chi Kung, simply stand up and feel the energy around you. When...

Forget about your Palms

An extremely important theory of Cosmic Healing Hand Techniques is to 'forget about your palm'. This means that you should only use the palm (which is incredibly sensitive), for 'guiding' the universal energy into the right spot, sending out a minute beam of light, like a laser, that marks the place where the energy should be sent. Your palm is connected to your brain, which has been sunk into your Tan Tien. The light marker will serve as a beacon for the force that is directed down by your...

Four Sections of Cosmic Healing

The next step is to learn the four sections of the Cosmic Healing Chi Kung, the 'Empty Force' sequence. Each of the four sections of Cosmic Healing Chi Kung develops a different type of energy mastery. Each section begins and ends in the same way, yet has different movements in the middle. The first section of Cosmic Healing Chi Kung emphasizes connecting to the external Chi emanating from heaven and earth. This ability is very beneficial for self-healing and is essential for healing others. If...

Cosmic Healing is Teaching

One of the best methods of protection for a practitioner is the Fusion practice (Refer to 'Fusion of the Five Elements I by Mantak Chia). Perhaps even better is for the practitioner not to perceive him herself as a healer, but as a person that comes to guide people in something they have to do themselves. When you say I am a healer, the sickness or bad energy, has already found a new home. When you check it out, first it will try to hide, and then it will try to attach itself to you. But if you...

Preparatory Practices

In the Universal Tao, we teach Cosmic Healing Chi Kung within an entire system of exercise and meditation. As a part of this system, Cosmic Healing Chi Kung comprises the art of healing oneself and others. It focuses on energy work for projecting Chi to effect these healings. One can easily learn the simple movements of Cosmic Healing Chi Kung without doing any other Universal Tao practices, but if one truly wishes to master the art of Cosmic Healing Chi Kung, it is important to have a firm...

Practice

Jade Pillow Chi Gong

The Opening Movements for this second part of Cosmic Chi Kung are the same as for the first part. By now you should be familiar with these movements, so they will be described briefly. For a more detailed description, refer to Part I, Opening Movements. Hands down at sides, palms facing each other. Commence Bone breathing. Be aware of the Tan Tien and absorb Cosmic Chi. Be aware of the Tan Tien and channeling the earth and galactic forces. Raise arms to chest height - palms facing each other....

Abnormal

A positive mental attitude will be transmitted into the cells of the water contained within our own body. We must consciously practice inner work until it becomes reflexive. Ingestion of Indigestible Material Fig. 4.22 With the Power of the Sacred Water Abnormal Cells can be cured. Ingestion of Indigestible Material Fig. 4.22 With the Power of the Sacred Water Abnormal Cells can be cured. Invoke the power of the Sacred Water practice to cleanse and heal the body's sick, toxic or negative...

Linking Personal Stars Energy Bodies and the Universe

Be aware of your 'personal stars' above and below and connect to other peoples' stars and energy bodies. Three minds unite, one mind aware of the stars above you and a star below you. Connect these stars to the people around you. Think about the bright light above the crowns of other people. Start to spiral your energy to connect to each of them. Group all the stars into one energy body and connect all the way to the center of the universe.

Migraine Headache Light Whitish Green Blue and Violet

Persons who suffer from prolonged or chronic headaches including those types termed 'migraine' headaches have an abnormal accumulation of energy in various parts of their bodies. Starting with the solar plexus, this energy follows a route up the vertebral column and thence into the neck and head. As a result the various blood vessels in the head expand, causing pain in the head area. Mental strain and emotional disturbances usually cause this type of headache. 2. Use a pushing movement to...

Summary

The Bridge and Regulator Channels link all of the yin and yang channels in the body together and regulate the flow of energy in these channels to maintain a state of energetic balance in the body. The channels used for meditation are somewhat different from the ones seen in Chinese medical text and acupuncture charts. This is because their purposes are different. Chinese medicine aims to restore sick people to health. The points being treated must be superficial so that they can be activated by...

Introduction

Opening the Three Tan Tiens is a Chi Kung meditation that strengthens our connection to the universe, opening us up to the primordial force of the Cosmos and the energy within Nature. We are dynamically connected to the infinite. As above, so below is an echo of wisdom heard from sages and mystics throughout the ages. When we can connect to and absorb the energy that surrounds us, we are able to tap into the many splendors of the universe. We exist because of the unique combination of the...

General Healing Session

The General Healing session practices are to be done with every student regardless of their age or health condition. These are for cleaning and strengthening the cells. Cells must be clean and strong to heal. The General Healing practices listed steps A-K are the most important part you must always do in every session. You can do this with one person or with many people at the same time. The following is a detailed decription of each of these steps. Become familar with them and they will flow...

Defense and Immune System Defense System

Work on yourself first to activate your Sacrum. Project the sacrum as big as the universe. Breathe and compress the universal Chi into the sacrum until it rises up to fill your brain. Project out into the universe, multiply the energy and spiral it back down. Project it to the students and tell them to touch the sacrum. 2. Tell the students to move their hands to the Hip Bones. Tell them to smile to these bones. Feel them as 'funny, laughing, happy bones'. Tell them to feel the electricity...

Projecting Healing Energy through the Fingers

Projecting Energy Through Image

Emitting Chi from the fingers for healing is known in China as the One Finger Art. Because the various energy channels of the arms either end or begin at the fingertips, the fingers are very effective instruments for projecting healing energy. Your fingers can focus energy like a laser beam toward a concentrated area such as a specific acupuncture point. You can also emit energy from all the fingers at once creating a combined effect to target an area. Part IV of Cosmic Chi Kung will stimulate...

Cosmic Healing Chi Kung in the Universal Tao System

Cosmic Healing Chi Kung is an important branch of the Universal Tao, an entire system of Taoist practices for cultivating the body, the Chi and the spirit. Your level of skill in Cosmic Healing Chi Kung will be based upon your mastery of the Universal Tao System as a whole. One of the most important parts of the Taoist practices is working with the energy moving within the body. Foundation of the Universal Tao System is the Microcosmic Orbit Meditation This is the major practice to connect with...

Combined Practice Warm Up Exercises

Rotating the sacrum is an excellent exercise to open the lower back and activate the spinal cord. Place one hand over the sacrum and the other over the pubic bone. Rotate the sacrum in a circle, 36 times in each direction. This movement activates the sacral pump. Inhale and expand the chest, arms bent at the elbows and extended to the sides of the body. Exhale, tuck the tailbone under you and round the back, bringing the elbows toward one another in front of the chest. Smile. Inhale, expand the...

Energizing and Activating the Immune System

In cases of severe illness, debilitation and infection, it is essential to stimulate the body's defence systems. You may also want do this in a preventative manner. Guide the student as you practice together. Presuming that you have already done the previous set of general healing, you can start with the coccyx. 1. Be aware of your Tan Tien and connect to the universe. Touch your coccyx with the fingers concentrating a beam of white or yellow light on to it. Picture the sacrum opening and the...

Chi Sacred Water Practice

Water And Its Memory

The Sacred Water practice also known in the West as Holy Water is to exercise the right of being the creators of the Cosmos. With strict and absolutely regular daily water intake to prevent the stresses and associated damages of dehydration, the chief conductor and supervisor of the body's well being - tryptophan and its neurotransmitter derivatives, serotonin, tryptamine and melatonin will be well positioned to regulate all functions. Regular daily walks will keep muscles well coordinated and...

Cosmic Chi Kung Preparation

Cosmic Chi Kung can be practiced either in a sitting or a standing position. Sitting, relax as much as possible and invoke the Cosmic Inner Smile. 1. Be aware of your heart and listen to your kidneys with your inner senses. Smile to your heart and kidneys and feel them pulsing feel them communicating and interacting with each other. The Kan and Li the water of the kidneys and the fire of the heart, balance and begin to mix. 2. Open the arm pits as if you were holding a ping pong ball there and...

Summary General Healing Session

This General Healing Session will help everybody. D. Linking Personal Stars, Energy Bodies and the Universe E. Protective Circle and Chi Field F. Chi Water Sacred Water Practice H. Clean with Green Light I. Clean with Blue Light J. Charge with Violet Light K. Defense and Immune System

Cleansing the Internal Organs Technique Healing Some Common Illnesses

This session can be used for any kind of ailment and carried out with any number of students. It can take place on a singular, paired, small group or large group basis. Numbers can range from one person, one hundred, one thousand, ten thousand, ad infinitum. It is more likely that a greater energetic current will be created in much larger groups. In the case of 'mass' healings, there will always be a 'guide' or 'conductor', to open the channel for the students to follow. In the case of solo...

Transform the Sexual Energy

Tan Tien Massage

Once you feel the Tan Tien is warm enough, smile down and bring the warm Chi down to the sexual organs women bring the Chi down to the uterus, men bring the Chi down to the testicles. It may feel like the 'sun shining on the water'. The rays of the sun purify the water until it becomes rising steam. Keep smiling down to the sexual organs and feel the warm or fiery feeling from the navel area continue to flow down to the sexual organs this transforms the sexual energy into Chi, and this Chi...

Mind Organs and Sexual Organs

It seems that some people are disconnected from themselves and from their sexual organs. The mind and organs are therefore separate. Taoism believes that the mind, body and spirit must work together. The results depend on a person's practice. The brain can access and generate the higher forces, but storing this energy in the brain itself is not easy. We need to train the brain to increase its ability and capacity to store energy. The brain energy, when increased to a certain level, can enable...

Cosmic Chi Kung

Copy Editor Colin Campbell Assistant Editor Matt Gluck Contributing Editor Kendra Moshe Computer Graphics Raruen Keawpadung Photographer Saysunee Yongyod Design and Production Saniem Chaisarn Illustrations Udon Jandee Final Editing Jean Chilton Project Manager W.U. Wei Doi Saket, Chiang Mai, 50220 Thailand Tel 66 53 865-034 amp 495-596 Fax 495-852 Email universaltao universal-tao.com Manufactured in Thailand Second Printing, 2001 All rights reserved. No part of this book may be used or...

Relaxation Letting Go Surrender and

In some religions and spiritual paths, there is a great emphasis on surrender and letting go. This is actually a form of relaxation. Taoist practices emphasize relaxation, letting go, and emptiness. When a person is relaxed, the muscles are open, the breathing is soft, and the energy can flow through the channels of the body. There is no resistance and no fighting. This allows the creative and higher forces to flow into us. Most religions have a similar process. To contact the higher self and...

Cosmic Healing Planetary Colors

Color Healing Chart

In Taoism we give each planet a color which enhances the healing power. Have the 'Planets' chart located at the beginning of this chapter in front of you, look at the relevant planet and close your eyes. Hold the planet in your mind. Fig. 5.3 Channel the Cosmic Planetary Energy into the body. Fig. 5.3 Channel the Cosmic Planetary Energy into the body. Mars Focus your awareness on the star above you, turn your eyes up and look up to the crown. Hold the image of Mars and extend your sight beyond...

Activate the Six Directions

Activating the six directions is for opening the whole body, mind and soul to all of the Universal and Cosmic forces in all directions. We literally learn to draw in the Universal and Cosmic forces from all directions at the same time. This is important for healers so they are not using their own energy for healing but drawing on the limitless Universal forces. Expand your awareness to connect to the universe and the Six Directions at the mideyebrow and crown left, right, front, behind, above...

Cysts Light Green and Blue

During the course of the session, repeatedly pass your hands over the patient's body. Treat the solar plexus area with a combination of green and blue chi. The cyst can be removed using a chi knife, spiraling clockwise with green and tangerine chi moving the 'stuck' red chi out of the body and grounding it in the earth. After, blue chi should be used for a calming effect, while green and tangerine can also provide energy. For maximum benefit, sessions should be thrice weekly. As foods...

Earth

While Cosmic Chi the atmosphere over us and the universal force is ethereal in nature, what is called earth Chi is not. This Chi appears as the line visible above the horizon when the sun is low in the sky, and seems to hover just above the ground. It actually also sinks into the ground. Earth Chi contains yellow and some white Chi. When the ground and the cosmic air combine they will become white Chi. This Chi has a very powerful healing energy, not too overheated, but balanced and mild. When...

Open the Three Tan Tiens

Heart Consciousness

Move your hands down to the mideyebrow. Touch the mideyebrow. We are going to open the three Tan Tiens, starting with the Upper Tan Tien. 1. Recharge. Remember Tan Tien - heart consciousness in, awareness out. Spiral -Tan Tien, heart, third eye and crown. Universe - six directions spiraling. Fig. 3.45 Raise hands and charge with Universal Chi. Fig. 3.45 Raise hands and charge with Universal Chi. 2. Move your hands down and touch the mideyebrow. Feel your fingers grow very long energetically and...

Yin Yang Palms

Cosmic And Earth Circuit

Separate the hands and extend them out in front of the body at navel level. The left palm is still pointing up, and is Yang drawing in the heavenly force through Laogong. The right palm is still facing down, and is Yin drawing in the earth and the galactic force from below. Conclude by turning the left palm over to face downward. Draw in the earth force through both palms. Fig. 8.17 'Yin and Yang Palms' - Right Hand connecting to Earth and Left to Heaven. Left Side Repeat on the left hand side...

Connecting the Bridge

Gong Exercise Sexorgans

Contracting the muscles of the perineum, sexual organs and anus activates our connection with the earth energy. By pulling up these areas and drawing in energy through the soles of the feet, we immediately become grounded and bring the earth yin energy into the Microcosmic Orbit. Pulling up should be done gently and directed by the Yi. When we speak of Connecting the Bridge, we are referring to the above exercise, except that we do not pull up on the perineum. Pull up gently and lightly on the...

Individual Healing Session

The Individual Healing session embodies all of the techniques that you have used previously and consolidates them for use on a one-to-one basis. The session comprises the following three parts The almighty knife can be used for any health problems. We can charge the knife with Yin or Yang energy. We charge the almighty knife most often with Yin Power. Yin is the cold energy and is used for any inflammation, pain or heat. Yin is used to break up illness. Charge the almighty knife with Yang for...

Lower Tan Tien Navel Awareness Mind

Tan Tien Tai Chi Chuan

Tan Tien and Universe Again, raise your hands and charge with the Chi into the universe. Your hands are very big, very long. The bones are hollow and compacted with compressed Universal Chi. Scoop the Chi from above and guide it down. Pour all the way down, down, down to the navel. Touch the navel, and focus on the Door of Life opposite on the spine between L2 L3. Touch and feel the Chi penetrate to the Door of Life Tan Tien and Universe. Feel the Chi penetrate...

Why We Practice the Cosmic Chi Kung

The Cosmic Chi Kung is also known as Buddha Palm. The reason we train with the Empty Force practice in connection with the Cosmic Healing is to learn how to project Chi through the space in the cosmos, the space between your hands and to project Chi through the space to your students. Usually when we touch the student we pick up sick energy. This practice will teach you how to ground the sick energy to the earth and to disperse it into the Universe to be decomposed and recycled by the planets....

Mantak Chia

Master Mantak Chia is the creator of the Universal Tao System and is the director of the Universal Tao Center and Tao Garden Health Resort and Training Center in the beautiful northern countryside of Thailand. Since childhood he has been studying the Taoist approach to life. His mastery of this ancient knowledge, enhanced by his study of other disciplines, has resulted in the development of the Universal Tao System which is now being taught throughout the world. Mantak Chia was born in Thailand...

Opening Heaven and Earth Force in the Palms with Heaven and Earth Spirals

Drawing Heaven And Earth

The purpose of this technique is to draw in the forces of heaven and earth through the palm. Activate the spirals, the symbol for the heaven and earth force in the center of the Fig. 8.1 Enhances the symbol of Heaven and Earth Force, in the Laogong - Pericardium 8. This is accomplished by drawing these spirals with the palm itself. As you draw the spirals, you should actually feel the palm breathing, inhaling these forces in. In the beginning, however, you may only be able to use your own...

Activate the Eight Elemental Forces of Nature and the Universe

Elemental Forces Nature

Activate all eight forces wind, mountain, fire and thunder on the east. Earth, lake, water and heavenly power on the west. Call the Eight Forces fire, water ocean , thunder lightning , lake rain , earth, mountain, wind, and heaven. Fig. 4.16 Activate the Eight Forces. Fig. 4.16 Activate the Eight Forces. In the next sections F,G,H,I are practices that are for cleaning the cells. The more you clean the cells the more the Cosmic Healing can take place.

Almighty Knife

Almighty Knife

Since the dawn of ages and our descent into the material realm, we have constructed, manufactured and used tools to facilitate the progress of events. They are an extension of ourselves that enable us to enhance, mould and magnify our intrinsic nature as inquisitive playful beings. We have used implements to help nourish, protect and amuse ourselves and further our progress in attempting to understand the 'how' and 'why' of existential reality. The knife has served as a means to carve our way...

Tan Tien Chi Kung

How Feel Energy Palm

These opening movements have been described in Parts I, II, III. Refer to Part I to refresh your practice. Hands Down at Sides - Palms Facing Each Other - Bone Breathing - Absorbing Cosmic Chi. Channeling the Earth Force - Washing the Bone Marrow. Raise arms to chest height - Palms facing each other. Open the Tiger's Mouth - Index Finger up, thumb down. Activate and Beam to the Eye of the Hip. Large Intestine 4 - Eye of the Hand. Pericardium 9 - Tip of the Middle Finger. Small Intestine 3 -...

True Breath Skin Breathing

We exist because of the physical food and the unique combination of forces that surround us. The daily requirement of calories is about 6,000 units, while we only get 2,000 calories from food. The other 4,000 calories come from the forces around, above and below us. These forces that surround us are electricity, magnetism, cosmic particle energy, light, sound and heat. If we don't know how to absorb and transform this cosmic food, we need to depend on others to supply us. We then need to ask a...

Cell Breathing

Cell Breathing

By understanding the operations of our cells, we establish a foundation for our experience of Cosmic Chi Kung. Each cell is a living, breathing entity, absorbing energy with each inhalation and releasing toxins with each exhalation. Thus with every breath, we are creating more Chi. We are made up of over one hundred trillion cells one trillion is one thousand billion . Each one of these cells is constantly breathing. In order for our cells to function optimally, we must follow nature's...

Channeling the Earth Force Washing the Bone Marrow

Smile into the perineum, palms and crown. Then slowly raise the arms, palms facing each other, to chest height keeping the elbows relaxed and sunk. Rotate the arms slowly until the palms are facing down. Be aware of the mideyebrow and feel your breath and lightly contract your eyes and round muscles around the eyes. Connect the perineum bridge by slightly squeezing the sex organs and the anus do this a few times. Rest and smile to soles of the feet, feel the Chi bubbling and feel like you are...

Purple Energy Gates

Violet Chi has the properties of all the other colors. It's used for severe types of sickness. The qualities found in all colors are contained in purple chi, therefore it is particularly effective for serious illnesses. Mauve light purple chi which contains elements of blue and green, helps to restore organs and nerves affected by disease or trauma. Although mauve chi can be employed on certain kinds of severe infections, chi which is dark purple should be avoided when diseases of the...

Opening the Three Tan Tiens

Opening the Three Tan Tiens to the Six Directions is just another one of the many resources the Taoist practitioner uses to connect with the universe. The practice combines the power of the mind with the extension of Chi. This combination allows our personal consciousness to directly connect to the patterns and matrices of energy in the universe. When we put our thoughts into the web of the universe, we transform the electromagnetic energy into a force that is accessible to us. The combination...

Activate The Energy Point Laogong

Cosmic Healing Images

Activate the Outer and Inner Arm Gates Activate Waiguan Triple Warmer 5 and Neiguan Pericardium 6 - Right arm on top. Slowly rotate the arms so that both palms face down. Cross the right wrist over the left wrist with 1 inch of space between the hands. Align PC-6 of the right wrist with TW-5 of the left wrist. Feel the two gates activate each other like metal and magnet drawn to each other. Hold for a 5 to 30 second count. Fig. 8.60 Align and activate PC-6 Right with TW-5 Left . Fig. 8.60 Align...

Cleansing the Spinal Cord

Always cleanse the spinal cord, which protects the entire body from diseased and negative energy, both physical and psychic. When you open the spinal cord and solar plexus you can release many energy blockages. Sweep the hand in a clockwise motion to energize the spine with either or a combination of blue, green, white and ultra-violet. Then spiral counterclockwise and brush the spine down to the ground. Continue sweeping until you feel that the spinal cord has cooled down. Remember not to use...

Activating the Six Directions and the Three Fires

Dan Tien Tai Chi

This powerful energetic technique allows one to extend the mind, to touch the force, and to draw that energy back into the body. The Six Directions teaches you how to expand your mind and Chi for receiving healing power. By practicing the Six Directions daily you will increase your healing and cosmic power. Turn your mind and Chi into the cosmos, multiply them and draw them back. When you achieve the three minds into one mind begin expanding into the Six Directions press your hands down and...

Create a Chi Dome

White Tiger And Phoenix

Set up the 'guardian animals', Blue Tortoise in the north, Red Pheasant in the south, Green Dragon in the east, White Tiger in the west, Yellow Phoenix above and Black Tortoise below. Fig. 4.15 Create and surround yourself with a Chi Dome and the Guardian Animals. Fig. 4.15 Create and surround yourself with a Chi Dome and the Guardian Animals.

Cracking In Forehead When Clearing Third

Chi Kung Third Eye

Now, extend your hands out to the front, very far away - pushing, pushing, pushing. Push. Turn your palms inward, and extend your middle fingers inward toward your third eye. Picture a crack in the middle of your forehead, and pull the crack open. Feel the light from the heavens opening it and feel the light from the heavens shining into your brain. 1. Open your palms. Open your eyes, dimming the eyes. Look to the universe. Extend your hands to the front, palms vertical. Extend the arms from...

Activating the Chi Belt Dai Mo

The Chi Belt or Belt Channel also called the Girdle Vessel is the only channel in the body that runs horizontally. It encircles the body at the waist level, connecting together all the vertical channels running through the torso. Thus, the Belt Channel plays an important role in maintaining a good energetic communication between the upper and lower body. In women it strongly affects the uterus and the menstrual cycle in particular. In Taoist Chi Kung, the Belt Channel is not limited to the...

Charge with Violet Light

Charging with Violet light holds the highest healing energy. When the cells are clean they will absorb and hold the Violet light and the healing will take place. Luminous Violet has intelligence and can be programmed. The universe is full of violet light, especially the North Star and the Big Dipper. The color of the star of the higher self or soul, above the crown, is also violet. It is the color of Divine or Soul energy. It has properties of other Chi colors. It has a rapid regenerating...

Activate Chi in the Bones of Hips Legs and Sacrum

Now touch your pelvic bone by energetically extending your fingers from the front area near the hips to the back. Feel Chi penetrate into your pelvic bones funny, laughing, happy bones. 2. Touch the femur bones. Tan Tien and universe. Charge the fingers. Also, feel the funny, happy, laughing vibration inside the bones and in the bone marrow. Be aware of the Three Tan Tiens. Spiral from the universe. Spiral-ing charging your Tan Tien. Charge your hands and your bones. Fig. 3.57 Touch the...

Microcosmic Orbit

The Microcosmic Orbit Meditation awakens, circulates and directs Chi through the 'Governing Channel', which ascends from the base of the spine up to the head and the 'Functional' or 'Conception Channel', which runs from the tip of the tongue down the middle of the torso to the perineum. Dedicated practice of this ancient esoteric method eliminates stress and nervous tension, energizes the internal organs, restores health to damaged tissue and builds a strong sense of personal well being. The...

Bridge Channels Yin and Yang Chiao Mo Function

Yin Channel Flow

The Bridge Channels, also called the Heel Vessels as they originate at the heels, regulate the amount of energy being used by all the other meridians in the body. They act like a bridge linking together the stored Chi in the body and the areas in need of Chi. Usually if any meridian uses more energy than it needs to flow properly, then other meridians become deficient as a result. Thus the Bridge Channels seek to assure that your energy is distributed in a balanced way. The Yin Bridge Channel...

Opening the Functional and Governor Channels Theory Functional and Governor Channels

Chi Energy Ball

The Functional and Governor Channels are the first two of the eight extraordinary channels described earlier in this chapter beginning p.178 . They serve as the reservoirs of yin and yang energy in the body. The Functional or Conception Channel is yin and all of the ordinary yin channels connect to it. Similarly, the Governor Channel is yang and all of the ordinary yang channels connect to it. Enlightenment Gland, Gland of Direction Wei-Chung BL-40 extra Spirit Energy is stored here. Pituitary...

Special Functions of the Bridge and Regulator Channels

The Bridge and Regulator Channels have no points of their own. They borrow points from the other 'ordinary' channels linking together and controlling the flow through all the separate channels of the body. The Bridge and Regulator Channels travel along the same paths. There is no 'real' difference between them. Both of them connect or 'bridge' and 'regulate' the flow of Chi in the body's meridians. Fig. 8.31 Yin Bridge and Regulator Channels Fig. 8.31 Yin Bridge and Regulator Channels

Eight Extraordinary Channels and Chi Kung

There are few texts available today that describe the purpose and function of the eight extraordinary channels and their place in Chi Kung practice. To make matters more confusing, the extraordinary channels and points used in Chi Kung are often quite different from those used in acupuncture, even though they may bear the same names. Most acupuncturists pay little attention to the eight extraordinary channels in diagnosis and treatment with the exception of some modern Japanese researchers. By...

Cosmic Chi Kung Simple Combined Sequence Opening Movements

Bone Breathing - Absorbing Cosmic Chi 1. Stand with your hands down by your sides. Feel your Chi moving and activate the bone breathing. 2. Activate the cosmic force by using your mental intention Yi to spiral at the mideyebrow point and draw in the golden light energy. Breathe through the mideyebrow point in the same manner as in bone breathing, allowing the energy to flow through the Microcosmic Orbit. Alternatively you can breathe the golden light down into your navel to charge up your...

Rinse and Flush

Inside Temporal Bone

Extend your arms in the air, with palms facing heaven. Use one hand to spiral the green force down. The other hand holds the position and connects to the universe. Let a big pool of green light in the universe spiral down - through your community, your home, and then into your crown. Let the blue light flush into the cells and flush out sickness and toxins towards the center of the earth. Dig a hole and bury them. Give the command Don't come back. You will be happy down there. You will be...

Six Healing Sounds

The Six Healing Sounds enhance Therapeutic Work Everyone has heard stories about gifted beings who possess great healing powers. People seek out gifted healers. Yet even in the best of circumstances, how much time can a great healer spend with you One hour a day An hour a week What about the rest of the time Thus you must learn how to take care of yourself you must learn how to clear out your negative energy and transform it into positive healthy energy. If you maintain yourself in this way it...

General Functions of the Eight Extraordinary Channels

About two thousand years ago, one of the great texts of Chinese medicine, the Nan Ching was written. This classical text describes the twelve ordinary channels as rivers and the eight extraordinary channels as reservoirs of Chi. When the ordinary channels become low in energy, they can draw from the reservoirs of energy in the extraordinary channels. On the other hand, if the ordinary channels become too full, the excess can be taken up by the extraordinary channels. In this way the...

Red

Cerise chi makes the area to which is applied stronger, while crimson chi has the opposite effect. When using color for healing, project luminous white in the center and cerise at the edges for a strengthening effect. Always combine red with blue and green never use it on its own. Cerise mixed with white, because of its expansion abilities, can help widen blood vessels and breathing tubes. It also helps those with heart and asthma problems. Red chi with its qualities of warmth and expansion,...

Skin Infection Blue

The skin is related to the lungs and the kidneys. Whenever there is an infection, the immune system is involved. 1. Enhance immunity as outlined in pages 101-108. 2. Focus on strengthening the lungs. Always start with green to flush out. Then send orange light into the lungs. Make sure you are not sending it up to the brain. Energize the lungs with blue and white. 3. Detoxify the kidneys, purify the blood green and energize with blue. Ask the person to visualize a fresh mountain-stream to...

Cosmic Inner Smile

Cosmic Healing

The Inner Smile begins at the eyes and the mideyebrow point and moves down to the heart. As you activate the heart, the loving energy will flow out and you will feel the energy of your Inner Smile flow down the entire length of your body like a waterfall. This is a very powerful and effective tool to counteract stress, tension and negative Chi. 1. Be aware of the mideyebrow, imagining that your are in one of your favorite places in the world, a place where you feel safe, relaxed and happy....

Bibliography

Acupuncture A Comprehensive Text, Seattle, WA Eastland Press, 1981. Chia, Mantak. Awaken Healing Light of the Tao, Huntington, NY Healing Tao Books, 1993.Chi Nei Tsang Internal Organ Chi Massage. Huntington, Ny Healing Tao Books, 1990. Cooper, Groffrey M. The Cell, A Molecular Approach, Washington, DC Sinauer Associates, 1996. De Lee, H. Lorenzen. Message from Water Word of Recommendation, 1984.DeLaney, Colleen, Leonard, David, and Kitsch, Lancelot. The Acupuncture Point Book,...

Sacral Funny Bone

Project the student's feet down to the earth and connect to the earth's core. Fig. 4.71 Activate the Sacrum - Be aware of the Temples. Third Eye and Temple Bones are aligned in a triangle. Activate the Sacrum until you feel the Chi rising up the spine and feel it pulsing be aware of the Temple Bones. Fig. 4.71 Activate the Sacrum - Be aware of the Temples. 2. Tell the student to move their hands to the hip bones. Tell them to smile to these bones. Feel them as 'funny, laughing, happy bones'....

Mind Eyes Heart and Intention YI

The opening of the mind, eyes, heart and use of intention is vital for further activating Tao we achieve this by cultivating our Yi pronounced yee . Yi means mind power, intention, awareness and concentration. The Yi leads and guides the Chi. With our mind we control thought patterns. With our eyes we control the senses of sight, hearing, smell and taste. With our heart we control all our organs and their related emotions the kindness anger of the liver, the joy impatience of the heart, the...

Cosmic Star and the Earth Star

Lower Tan Tien

At the moment of conception, the two forces yin and yang connect with such a force, then only fractions of a moment later, the two forces explode into nine different Energy Centers. Seven of them we find in the body and two of them outside the body, forming our personal stars. Fig. 4.4 A. Activate the Lower Tan Tien Fire. B. Activate the Kidney and Adrenal Fires. Fig. 4.5 Three Fires into One Fig. 4.6 'Personal Star' Energy Fig. 4.5 Three Fires into One Fig. 4.6 'Personal Star' Energy The two...

Bone Breathing and Marrow Washing

Bone Marrow Nei Kung

Bone Breathing is one of the main practices of Cosmic Healing Chi Kung. This is a method of drawing external Chi through the skin into the bones to help replenish the bone marrow, thereby reactivating the production of white blood cells. Sending Chi into the bones will enhance functioning of the immune system. This process also helps to clean out fat in the bone marrow Washing the Marrow , one of the main causes of osteoporosis brittleness of the bones . Tension in the muscles close to the...

Guide to the Acupuncture Points used in Cosmic Chi Kung

Accupresure Points Forskin Problems

The following is a detailed description of the acupuncture energy points used in the Cosmic Chi Kung practice. It is necessary to know the exact location of the points to do the practice well. However, you do not have to know the traditional Chinese medical functions and energetics of the points to do the practice. These are included in this appendix as an item of interest. The names of the points are given first by the channel and number, second by the English translation of the traditional...