Activating the Six Directions and the Three Fires

Dan Tien Tai Chi

This powerful energetic technique allows one to extend the mind, to touch the force, and to draw that energy back into the body. The Six Directions teaches you how to expand your mind and Chi for receiving healing power. By practicing the Six Directions daily you will increase your healing and cosmic power. Turn your mind and Chi into the cosmos, multiply them and draw them back. When you achieve the three minds into one mind begin expanding into the Six Directions press your hands down and...

Bone Breathing and Marrow Washing

Bone Marrow Nei Kung

Bone Breathing is one of the main practices of Cosmic Healing Chi Kung. This is a method of drawing external Chi through the skin into the bones to help replenish the bone marrow, thereby reactivating the production of white blood cells. Sending Chi into the bones will enhance functioning of the immune system. This process also helps to clean out fat in the bone marrow Washing the Marrow , one of the main causes of osteoporosis brittleness of the bones . Tension in the muscles close to the...

Activating the Chi Belt Dai Mo

The Chi Belt or Belt Channel also called the Girdle Vessel is the only channel in the body that runs horizontally. It encircles the body at the waist level, connecting together all the vertical channels running through the torso. Thus, the Belt Channel plays an important role in maintaining a good energetic communication between the upper and lower body. In women it strongly affects the uterus and the menstrual cycle in particular. In Taoist Chi Kung, the Belt Channel is not limited to the...

Cleansing the Spinal Cord

Always cleanse the spinal cord, which protects the entire body from diseased and negative energy, both physical and psychic. When you open the spinal cord and solar plexus you can release many energy blockages. Sweep the hand in a clockwise motion to energize the spine with either or a combination of blue, green, white and ultra-violet. Then spiral counterclockwise and brush the spine down to the ground. Continue sweeping until you feel that the spinal cord has cooled down. Remember not to use...

Transform the Sexual Energy

Tan Tien Massage

Once you feel the Tan Tien is warm enough, smile down and bring the warm Chi down to the sexual organs women bring the Chi down to the uterus, men bring the Chi down to the testicles. It may feel like the 'sun shining on the water'. The rays of the sun purify the water until it becomes rising steam. Keep smiling down to the sexual organs and feel the warm or fiery feeling from the navel area continue to flow down to the sexual organs this transforms the sexual energy into Chi, and this Chi...

Activate The Energy Point Laogong

Cosmic Healing Images

Activate the Outer and Inner Arm Gates Activate Waiguan Triple Warmer 5 and Neiguan Pericardium 6 - Right arm on top. Slowly rotate the arms so that both palms face down. Cross the right wrist over the left wrist with 1 inch of space between the hands. Align PC-6 of the right wrist with TW-5 of the left wrist. Feel the two gates activate each other like metal and magnet drawn to each other. Hold for a 5 to 30 second count. Fig. 8.60 Align and activate PC-6 Right with TW-5 Left . Fig. 8.60 Align...

Bridge Channels Yin and Yang Chiao Mo Function

Yin Channel Flow

The Bridge Channels, also called the Heel Vessels as they originate at the heels, regulate the amount of energy being used by all the other meridians in the body. They act like a bridge linking together the stored Chi in the body and the areas in need of Chi. Usually if any meridian uses more energy than it needs to flow properly, then other meridians become deficient as a result. Thus the Bridge Channels seek to assure that your energy is distributed in a balanced way. The Yin Bridge Channel...

Opening the Three Tan Tiens

Opening the Three Tan Tiens to the Six Directions is just another one of the many resources the Taoist practitioner uses to connect with the universe. The practice combines the power of the mind with the extension of Chi. This combination allows our personal consciousness to directly connect to the patterns and matrices of energy in the universe. When we put our thoughts into the web of the universe, we transform the electromagnetic energy into a force that is accessible to us. The combination...

Cosmic Star and the Earth Star

Lower Dan Tien

At the moment of conception, the two forces yin and yang connect with such a force, then only fractions of a moment later, the two forces explode into nine different Energy Centers. Seven of them we find in the body and two of them outside the body, forming our personal stars. Fig. 4.4 A. Activate the Lower Tan Tien Fire. B. Activate the Kidney and Adrenal Fires. Fig. 4.5 Three Fires into One Fig. 4.6 'Personal Star' Energy Fig. 4.5 Three Fires into One Fig. 4.6 'Personal Star' Energy The two...

Opening the Functional and Governor Channels Theory Functional and Governor Channels

Chi Energy Ball

The Functional and Governor Channels are the first two of the eight extraordinary channels described earlier in this chapter beginning p.178 . They serve as the reservoirs of yin and yang energy in the body. The Functional or Conception Channel is yin and all of the ordinary yin channels connect to it. Similarly, the Governor Channel is yang and all of the ordinary yang channels connect to it. Enlightenment Gland, Gland of Direction Wei-Chung BL-40 extra Spirit Energy is stored here. Pituitary...

Why We Practice the Cosmic Chi Kung

The Cosmic Chi Kung is also known as Buddha Palm. The reason we train with the Empty Force practice in connection with the Cosmic Healing is to learn how to project Chi through the space in the cosmos, the space between your hands and to project Chi through the space to your students. Usually when we touch the student we pick up sick energy. This practice will teach you how to ground the sick energy to the earth and to disperse it into the Universe to be decomposed and recycled by the planets....

Guide to the Acupuncture Points used in Cosmic Chi Kung

Accupresure Points Forskin Problems

The following is a detailed description of the acupuncture energy points used in the Cosmic Chi Kung practice. It is necessary to know the exact location of the points to do the practice well. However, you do not have to know the traditional Chinese medical functions and energetics of the points to do the practice. These are included in this appendix as an item of interest. The names of the points are given first by the channel and number, second by the English translation of the traditional...

Opening Heaven and Earth Force in the Palms with Heaven and Earth Spirals

Drawing Heaven And Earth

The purpose of this technique is to draw in the forces of heaven and earth through the palm. Activate the spirals, the symbol for the heaven and earth force in the center of the Fig. 8.1 Enhances the symbol of Heaven and Earth Force, in the Laogong - Pericardium 8. This is accomplished by drawing these spirals with the palm itself. As you draw the spirals, you should actually feel the palm breathing, inhaling these forces in. In the beginning, however, you may only be able to use your own...

True Breath Skin Breathing

We exist because of the physical food and the unique combination of forces that surround us. The daily requirement of calories is about 6,000 units, while we only get 2,000 calories from food. The other 4,000 calories come from the forces around, above and below us. These forces that surround us are electricity, magnetism, cosmic particle energy, light, sound and heat. If we don't know how to absorb and transform this cosmic food, we need to depend on others to supply us. We then need to ask a...

Activate the Eight Elemental Forces of Nature and the Universe

Elemental Forces Nature

Activate all eight forces wind, mountain, fire and thunder on the east. Earth, lake, water and heavenly power on the west. Call the Eight Forces fire, water ocean , thunder lightning , lake rain , earth, mountain, wind, and heaven. Fig. 4.16 Activate the Eight Forces. Fig. 4.16 Activate the Eight Forces. In the next sections F,G,H,I are practices that are for cleaning the cells. The more you clean the cells the more the Cosmic Healing can take place.