Cracking In Forehead When Clearing Third

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Now, extend your hands out to the front, very far away - pushing, pushing, pushing. Push. Turn your palms inward, and extend your middle fingers inward toward your third eye. Picture a crack in the middle of your forehead, and pull the crack open. Feel the light from the heavens opening it and feel the light from the heavens shining into your brain.

1. Open your palms. Open your eyes, dimming the eyes. Look to the universe. Extend your hands to the front, palms vertical. Extend the arms from the scapulas. Smile and touch the universe.

2. Turn your palms inward and extend your middle fingers inward toward your third eye.

3. Picture a crack in the middle of your forehead and let the heavenly light shine into the brain; pull the crack open and let the light reflect into the organs.

4. Close the third eye. Again, open. Pull: open-close-open. And, close. With the third eye open, the light from the heavens shines into your brain and reflects down to all your organs. Open and close the third eye 3 - 9 times.

Chi Kung Third Eye
Fig. 3.32 Look as you smile into the Universe in front of you.
Chi Kung Third Eye

Fig. 3.33 A. The Middle of the Finger hooks into the third eye and reflects down into the Organs. B. Pull open the Third Eye; let heaven open and shine its light into the Brain.

Fig. 3.33 A. The Middle of the Finger hooks into the third eye and reflects down into the Organs. B. Pull open the Third Eye; let heaven open and shine its light into the Brain.

Front Direction: Push/Pull Master Practice

Now, turn your palms, pushing out. Push. Pull. This is the master practice that is imperative for successful completion. When you first start practicing you should do it at least one hundred times and increase up to 200 times. Push and pull. When you push, you feel your hands extended very far away - very long - reach the sky. Touch the universe.

1. Push: Extend your arms and hands to the front, palms vertical. Extend the arms from the scapulas.

Expand: smiling, smiling, touching the universe -touching the force, touch -ing the Cosmic Chi.

Master practice: Touch the Universe.

Tan Tien Meridian

Fig. 3.35 'Drawing' Universal Chi - feel your Tan Tien and fill it with Chi.

2. Pull: Draw the Chi back to you from the universe. Moving the arms from the scapulas, draw the hands toward your body in a horizontal position, drawing the Chi into the body.

Fig. 3.35 'Drawing' Universal Chi - feel your Tan Tien and fill it with Chi.

Pull. Think and smile to your Tan Tien. Push, very far away to the universe. Pull. Push: Smile, relax, and let go, touching the sky, touching the universe.

Let go - Push and Touch the Universe, do it 6, 9 or 18 times.

Let go - Push and Touch the Universe, do it 6, 9 or 18 times.

Third Eye Forehead

Left and Right Directions

Now, move your hands to the left and right directions. Pull the Universal energy in. Push; touch the universe. Pull; think about your Tan Tien. Push - all the way, touching-touching-touching the universe.

1. Move your extended hands from the front horizon to the left and right sides.

Fig. 3.37 Touch the Universe Left and Right.

2. Pull Tan Tien: Smile to your Tan Tien. Keep smiling to your Tan Tien.

3. Push to both sides. Expand all the way, smiling and touching the universe.

Push/Pull: touching, touching the universe drawing the Chi smile energy into you from both sides.

Fig. 3.38 Pull: Just feel about your Tan Tien.

Energy Coming For Third Eye

Direction Above

Turn your palms up to the universe. Scoop up the Chi. Pour the Chi over your crown, and touch your crown. Project the Chi all the way down to the perineum and down through the earth to the universe below. Tan Tien and universe; always feel your Tan Tien spiraling, heart spiraling, crown spiraling and the universe around you spiraling.

Fig. 3.39 A. Raise the hands above the crown and feel it extend up to heaven. B. Feel that the hands are big and long and that the bones are hollow. Fill and pack the bones with Chi.

Raise your hands up to the universe and expand your hands as big as the universe - feel the Chi charge into your bones.

Scoop and gather the energy turning the body three times to the left and three times the right drawing the smiling energy.

Fig.3.40 Scoop up the Universal Chi and pour it over the head.

Fig.3.40 Scoop up the Universal Chi and pour it over the head.

Open the Spine

1. Touch the back-crown point. Pour the Chi all over your crown. Think of your soles so that you feel like there is a waterfall of Chi flowing from your crown all the way down to your soles. Feel your finger grow long and the Chi penetrate down through your spine to the coccyx. Leave the fingers touchng the back of the crown, to maintain the energetic connection with the coccyx.

Cervical

Spine

Fig. 3.41 Feel your fingers growing long, all the way down to the coccyx.

Thoracic

Lumbar — Sacrum

Coccyx

Spine

Fig. 3.41 Feel your fingers growing long, all the way down to the coccyx.

Thoracic

Lumbar — Sacrum

Coccyx

Turn 'Three Minds into One Mind' at the Lower Tan Tien, and expand the awareness to the universe. Let yourself be charged by the universe.

Navel

Navel

Door of Life

Awareness.

Door of Life

Awareness.

Tan Tien is like a battery.

Fig. 3.42 Universe charges Tan Tien power.

Beware of the Tan Tien and spiral it like universal energy in motion. Feel the heart center spiraling and the crown spiraling. Be aware of the universe spiraling above, below, front, back, left and right. Let all of the sick energy and the negative forces leave the body and go down into the ground for Mother Earth to recycle. Extend the Chi from above, all the way down through the earth and the universe below.

Fig. 3.43 Be aware of the Lower Tan Tien, Heart Center and Crown spiraling. Feel the Universe is spiraling and charging the Three Tan Tiens.

Open the Middle Channel and Perineum

1. Move to the mid-crown point. Touch the point and project your fingers inwards; go deeper, deeper through the middle of your body down to the perineum. Focus on the perineum. Feel the Chi from the universe flow into your perineum. Look for one dot of light. Look into the darkness, the vast darkness, the immense darkness; this is the primordial force, a cloudy moving force. Look for a dot of light at the perineum and extend your awareness all the way down through the ground and the universe below.

Middle of Crown

Newborn Skull

Fig. 3.44 Move the Hands to the Middle of the Crown and feel the Fingers Penetrate to the Perineum.

Adult Skull

Fig. 3.44 Move the Hands to the Middle of the Crown and feel the Fingers Penetrate to the Perineum.

Adult Skull

Perineum

Perineum

When finished opening to the Six Directions and igniting the Three Fires, gather the Chi in the center and bring this expanded awareness into the healing session.

Tan Tien and the Universe

The expression, 'Tan Tien and the Universe', is a reminder to feel your Tan Tien, heart, mideyebrow and crown spiraling and that you are connected to the universe spiraling in the six directions around you.

1. Establish a Complete Location

You will use your Yi, the three-mind power, repeatedly to recharge your Chi for various purposes. You recharge by connecting to the Universal Chi in the six directions of the universe simultaneously. When you charge a particular area or direct Chi into the body to a particular point, you first establish a connection point for the Chi by placing the hand or fingers at an appropriate location on the surface. This is like giving a location for the Chi to go to. Once the location is established and the Chi starts to go there, leave your hands there.

Then you move your attention to where you want the Chi to go in the body. Feel the Chi connected to and charging the intended location.

2. Charge Tan Tien from Universe

When the location connection is established, be aware of your Tan Tien, heart center, mideyebrow and crown spiraling. Be sure that the conscious mind of the heart is lowered to the Tan Tien and the awareness mind of the abdomen is connected to the mideyebrow crown and out to the universe. Feel them connected to the spiraling energy in the six directions of the universe. Let the universe charge your Tan Tien.

3. Don't Stop at the Location

With your focus in the Tan Tien, the Chi will go from there to the 'location' indicated by your hands and then to the intended location in the body. Don't let Chi stop there, however.

4. Direct Chi out the Opposite Side to Universe

Direct your attention to guide the Chi flow through the body and out the opposite side. You want to clear out any blockages and prevent any others from accumulating. You also want to release sick energy and negative forces down into the earth. Let the Universal Chi flow out through the universe and beyond.

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Responses

  • lester
    Is there a crack in your forehrad?
    8 years ago
  • pansy
    How to open crown energy gates qigong excercises?
    7 years ago

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