Open the Three Tan Tiens

Move your hands down to the mideyebrow. Touch the mideyebrow.

We are going to open the three Tan Tiens, starting with the Upper Tan Tien.

Upper Tan Tien - Mideyebrow

1. Recharge. Remember: Tan Tien - heart consciousness in, awareness out. Spiral -Tan Tien, heart, third eye and crown. Universe - six directions spiraling.

Heart Consciousness
Fig. 3.45 Raise hands and charge with Universal Chi.

2. Move your hands down and touch the mideyebrow. Feel your fingers grow very long (energetically) and penetrate all the way back to the base of the skull. Focus on the back. Remember: Tan Tien and the universe spiraling. With the spiraling, the Chi in the fingers will become hot. It will expand and penetrate out through the back of the head all the way to

2. Move your hands down and touch the mideyebrow. Feel your fingers grow very long (energetically) and penetrate all the way back to the base of the skull. Focus on the back. Remember: Tan Tien and the universe spiraling. With the spiraling, the Chi in the fingers will become hot. It will expand and penetrate out through the back of the head all the way to

Fig. 3.48 Move the fingers to the top of the ears. Feel them growing longer and cutting the skull open, penetrating into the brain.

3. Picture your fingers like laser beams of Chi, 'Tan Tien and Universe': Feel your Tan Tien and the universe spiral and charge your fingers. Move your fingers out from the mideyebrow around the side of the head to the top of the ears. Your fingers are like lasers -cut-cut-cutting open your skull right in the middle, around to the top of the ear, cutting open your Upper Tan

Tien. Cut and project your fingers long into the middle of your brain. Spiral your Tan Tien and the universe. Leave your fingers there. Concentrate on your Tan Tien spiral-ing - your heart, crown, the universe above, below, front, back left and right all spiral-ing. Your Tan Tien is a big empty space: primordial force; darkness. You can put so much Chi inside there! The Chi penetrates into your brain.

Fig. 3.48 Move the fingers to the top of the ears. Feel them growing longer and cutting the skull open, penetrating into the brain.

4. Move your hands all the way to the back, cutting to the back of the skull. Touch, and feel the Upper Tan Tien open.

5. Touch the base of your skull. Focus on the mid-eyebrow. Feel the Chi flow like a laser beam from back to front and out to the universe in front. Complete the opening process by moving the hands back around to the mideyebrow, cutting as you go.

Fig. 3.49 Chi moves like a laser, penetrating from the mideyebrow at the front, to the back of skull.

6. Recharge in the universe. Feel your bones and your arms are hollow. Fill and compact them with Chi.

7. Scoop the Universal Chi and pour it down over your crown and all the way down, down to the Middle Tan Tien.

Middle Tantien

Recharge in the Universe, scoop and pour the Chi down to the Middle Tan Tien (Heart Center).

Recharge in the Universe, scoop and pour the Chi down to the Middle Tan Tien (Heart Center).

Middle Tan Tien - Heart Center - Conscious Mind

1. Move your hands all the way down to your heart center at the mid-sternum. Touch. Focus on the point opposite the heart, T5/T6, on the spine. Fingers 'long', Chi penetrates into your thymus gland. Light - golden light - penetrates into your thymus. Feel the Chi penetrate through your heart all the way through T5/T6 to the universe behind. 'Tan Tien and the Universe' also feel your Chi Fingers penetrate into the bone and bone marrow and spread out into your rib cage.

Fig 3.51 Golden light enters the heart, thymus, bones and marrow; feel it penetrate to the universe at the rear.

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