5 Eye Exercises to Heal and Reverse Eye Problems

StrongSight Vision Program

Dr. Benjamin Miller has come out with his new guide called Easy Clear Vision. This guide provides eye exercises called the Easy Clear Vision training that helps to restore perfect 20/20 in 3 weeks time by just spending 15 minutes a day. This one is a comprehensive system that focuses on keeping your eye safe and helping it to regain its lost vision. This program can help you to recover a 20/20 vision safely, quickly and without surgery. It also offers natural remedies and useful information to lower or eliminate your need for devices to correct your vision, such as contacts and glasses. Dr. Benjamin created this program in effective and natural way. You dont need any surgery or medicines to improve your eyesight. We all know that eye muscles can be trained. Doctors also agreed that eye exercises can improve the eyesight. Muscles can increase their functionality if they subjected to exercise and eye muscles are not different.

Easy Clear Vision Summary

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My Easy Clear Vision Review

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I started using this ebook straight away after buying it. This is a guide like no other; it is friendly, direct and full of proven practical tips to develop your skills.

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Nearsightedness Farsightedness And Astigmatism

4) It is quite likely that your patient will feel a slight immediate temporary improvement which is a good sign. The treatment should be repeated twice a week. Preferably, the patient should stop wearing eyeglasses to facilitate the healing process. Patients who suffer headache when they do not wear eyeglasses should gradually reduce the amount of time wearing them. Complete healing may take about three to four months.

Glaucoma

Energize the eyes through the ajna chakra until their conditions normalize. If done properly, the patient will experience a substantial degree of relief. For patients who are recently blind due to glaucoma, eyesight will be partially restored for patients who have been blind for quite some time, restoring the eyesight may still be possible but will require longer treatment. The eyeballs may soften a little bit.

Stressed Mind Angered Heart

Many sociologists suggest that living in America, the land of milk and honey, the land where dreams come true, has its downside. It has made us soft, perhaps even spoiled. Living a comfortable life tends to weaken our resolve when challenges, both big and small, come our way. Let there be no doubt human life is full of ups and downs. Lao Tzu foretold this long ago. His advice was to see the bigger picture and the cycles that make up our lives. More often than not, though, unresolved stress creates a sense of myopia, and we miss the glorious big picture.

Using Dumeridian To Generate Fa Jing In Martial Arts

And that is what this book is all about, taking your martial arts system and turning it into a devastating form of self-defence. Turning the mild mannered reporter into a raging bull. The Taijiquan snap punch begins with the palm hold as in (Photo No. 1). Notice however, the positioning of the whole body. The back is slightly rounded, the shoulders are totally relaxed or in a state of 'sung'. The energy is sunk to a point called the 'Tantien'. You are using what we call Eagle Vision . This is the type of vision that you can only use when you go into the Reptile Brain mode. It causes you to see everything. No so focused as in normal human mode, but every tiny movement near you causes you to react when it is within your sphere of attack. Even a toe twitching causes you to be ready etc. You never focus upon your attacker, your eyes are slightly glazed so that you can use a kind of peripheral vision. Your arms hang out in front of you like tree branches ever ready for action directed by...

Tian Mu The Third

Q I saw red and green colored halos on master's head and body. But when I closed my eyes, I couldn't see anything. Did I see with peripheral vision A You didn't use peripheral vision. You just didn't know how to see with your eyes closed, so you could only do it with your eyes opened. Frequently people don't know how to use their already-opened Tianmu. Sometimes they see things with their eyes open by accident. But when you want to take a really good look at them, you actually start to use your eyes therefore, things disappear again. When you are not paying attention, you will see them again.

Scanning With The Fingers

For instance, a person with eye problems usually has pranic depletion in the eyes, while the inner aura of the surrounding areas may be normal. Since the palm is quite big and the inner aura of the eyes is about two inches in diameter, it is likely that the palms may feel only the healthy eyebrows and forehead without becoming aware of the small trouble spots. This could be avoided if the fingers were used in scanning. The spinal column should also be scanned by using one or two fingers in order to locate small trouble spots. Scanning is also very useful in determining whether an infant or a child has a hearing or eyesight problem.

Never meet force on force always move at a slight angle to the attacker as you move in

Eagle vision is a marvellous way of using the eyes. Human beings are so used to focusing on things that we see, that when we do this in fighting we always lose Why, because you can see much more by not looking than you can by focusing. Eagle vision is that vision that birds have. Humans have a completely different system of vision than birds and it has to do with the way that we get blood to the eye. But we can make use of the way that birds see. An eagle for instance when catching a moving mouse, simply flies down and catches it. It does not focus on the mouse, it uses a kind of peripheral vision to lock onto the mouse's space. Sort of like locking its Qi onto that of the mouse. So if the mouse moves, so too does the eagle, the mouse cannot escape unless it goes into a hole. You must see the whole body of the attacker, and not just look at the peripheral that is attacking you. In this way it does not matter what portion he is attacking with, your body will reflexively adjust to the...

Exercise for Soothing the Liver and Improving Acuity of Vision Shugan Mingmu Gong

Functions Dredges the Liver Channel to nourish the liver, improves eyesight, relaxes the neck and back muscles, relieves muscular spasms of the eyes, and promotes recovery from fatigue. Methods This exercise functions mainly in the prevention and treatment of myopia and astigmatism in adolescents and in the health care of eyes in the young and middle-aged. There should be no distracting thoughts while practicing this exercise. Mental activities and hand manipulations

Endocrine Glands Ailments

Astigmatism

EYES - Near Far sightedness and Astigmatism 4) It is quite lik ely that y our p atient w ill f eel a s light imm ediate t emporary improvement which is a good sign. The treatment should be repeated twice a week. Preferably, the patient should stop wearing eyeglasses to facilitate the healing process. P atients wh o s uffer he adache wh en t hey do no t we ar eyeglasses s hould gradually reduce the amount of time wearing them. Complete healing may take about three to four months.

Auras of the Bioplasmic Body

Bioplasmic Body

When the bioplasmic body becomes sick, it may be caused partially by general or localized depletion of prana in the bioplasmic body. This is called pranic depletion. The inner aura of the affected part is reduced to about two inches or less. For example, persons with nearsightedness usually have pranic depletion around the eye areas. The inner aura around the eye area may be smaller than two inches. However, there are cases in which an eye may suffer pranic depletion and congestion simultaneously. The more severe the sickness, the smaller is the affected inner aura. I have seen cases in which the affected inner aura had been reduced to half an inch or less. You can learn to feel the inner auras with your palms in two to four sessions by following the instructions in this book. Feeling the auras is called scanning. 2) Due to the presence of an overwhelming internal factor only. For example, a person harboring intense anger and frustration may cause severe pranic congestion around the...

Return to the Great Primordial Qi

Straighten your neck and keep your head upright. Imagine your head touching Heaven with the Tianmen fj (Heavenly Gate, GV20) open. Put the tip of your tongue on the tooth ridge behind your teeth. Close your teeth and mouth. Keep your shoulders down, your arms relaxed, and your armpits open. Open your hands with fingers straight. Close your eyes with eyelids relaxed. Take your eyesight within. Listen within to sense the Q state.

Forms of Qigong

True that we can do Eye Qigong to improve eyesight, or Strengthening Qigong to eliminate cancer, or other Qigong forms to treat particular health concerns. However, in my personal experience, mastering the roots of Qigong practice is a better way to enhance our cultivation.

Exercise

Acupressure Baihui The Shen

The exercise is simple and easy to learn. Its effect will be seen after practising it for one or two months. It helps improve the function of the eyes, adjust the cerebral nerve, correct and improve the eyesight of young people, and has a preventive and curative effect for declining sight, myopia, weak sight, astigmatism and farsightedness. It also helps to strengthen the brain, improve fitness, and has a certain effect in relieving headache, neurosis, insomnia and liver diseases.

Almighty Knife

Protect Eyes From Sharp Objects

Eye Problems Chi knife - Almighty Knife helps all eye problems . Cut up and down and sideways in the cross pattern 'through' the eye thoroughly. Tell the student to move the eye left and slowly move to the right as you cut with the Chi Knife. When they move their eye to the right, move the Chi Knife to the left. Remember that the knife is used for 'energetic surgery' and should never make contact with the eye itself.

Training Methods

Tai Chi Fighting

Two people stand as shown in Photo No. 164. Keeping your wrists lightly touching, you now start to move around. One player should kick slowly to the knee of the other. You should be aware of the kick and pull your leg back quickly. Photo No. 165. I learnt this technique from an old arnis master in Manila, (Antonio Illustrisimo) the difference was that they would strike at each other's legs with the sticks. You must not look at your opponent's feet, always take in the whole body using your peripheral vision as later you will also be putting in hand techniques. After only a short period of this type of practice you will be able to perceive the attacks quicker and so you

General Weakness

GLAUCOMA 2) To relieve the patient immediately of the pain or d iscomfort in the eyes, apply localized sweeping on the ajna chakra, the eye chakras and the temple chakras. Energize the e yes t hrough t he a jna c hakra u ntil t heir c onditions normalize. I f done properly, the patient will experience a substantial degree of relief. For patients who are recently bl ind due to glaucoma, eyesight will be partially restored for patients who have been blind for quite some ti me, restoring the eyesight may still be possible but will require longer treatment. The eyeballs may soften a little bit. For a patient experiencing severe glaucoma attack, the treatment may be repeated after one or two hours if he or she is still experiencing discomfort. Instruct the patient to consult an eye specialist after the treatment. Scan the crown chakra, the ajna chakra, the back of the head, the entire head and neck. Headaches could be caused by pranic depletion or congestion on these parts. The eyes, the...

Headache

If the headache is due to eye strain, then the ajna chakra, the eyes, and the temples should be cleansed and energized. The eyes are energized through the ajna chakra. If it is due to an emotional problem or stress, then the front solar plexus chakra should be cleansed and energized.

Aligning the head

Tibetan Qigong

Alignments of the head and neck are obvious areas to start with. People in modern society often complain about pain and tension in the neck and the base of the skull. Such tension blocks the circulation of blood and lymph and often leads to headaches, ringing in the ears, temporo-mandibular joint (TMJ) dysfunction, eyesight disorders and other complaints. Observation suggests that energy cannot flow freely through areas of the body holding a lot of tension. Since communication requires free flow of energy, tension in the neck and shoulders restricts and even disconnects communication between the head and the rest of the body.

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