Marrow Washing Qigong

Brocades Qigong

From ancient times, Qigong has been known as a method of eliminating disease and prolonging life. Wu Dong is the name of the mountain where this Qigong health system was created. In order to define the words Qigong, it is necessary to understand the concept woven into its two roots, Qi and Gong. Qi is written with the character that indicates the cooking and steaming of rice, and it is usually used to mean air, breath, or even steam. But, this is only the...

Wild Goose or Dayan Qigong

Beginners learn the first set which consists of 64 movements. It usually takes four and a half months to learn the entire set. The second set is reserved for experienced students who have taken the first set at least two times. It also consists of 64 movements. The class is taught by Master Hui Liu. The Dayan Qigong set is based on the movements of the wild goose. It is structured in a way that enhances the circulation of qi. Qi is a Chinese word whose concept is difficult to translate. Qigong...

The Qigong Six Healing Sounds

Healing Sounds Qigong

Discover an ancient Qigong Chi Kung treasure six movements, sounds and breaths that can increase your body's natural healing ability and give you unlimited health. Learn how. Qigong has been an integral part of Chinese culture since ancient China. This art, science and health maintenance system, practiced for thousands of years, uses stillness, movement, visualization, sound and breath in different combinations to strengthen, increase, generate, cleanse, refine, store, balance, circulate and...

Qi or Chi Art of Breathing[

Body - Energy - Spirit movements of meditation and health for body, mind amp spirit Learn how to cultivate your natural ability to heal and attain a life of vitality and harmony. Taoist Arts of Serenity amp Healing What is Qigong An easy-to-follow combination of controlled breathing, focused concentration, and simple movement. A simple definition of Qigong is Qi, which in Chinese means energy or life force. This is the energy that wakes us in the morning, gets us through our day and helps us...

Chi Kung can create an ultimate strong body through its breathing and conditioning processes

Secret Qigong Breathing Techniques

Qi Gong pronounced Chi Kung is an ancient Chinese energy Chi practice. It originated in China over 1,000 years ago. In ancient times healers were extensively trained in Qigong. The Chinese character gong represents the effort placed into Qi practice as well as the power gained through such practice. Qigong literally means the meditation practice of Qi energy. It is based on the concept of Chi, energy which flows through the body. There are 460 movements to learn in the Qigong and related Tai...