People who, develop belching and diarrhea during practice might think that it is due to something that they have eaten. This is not the case, however. When the power starts to flow, it acts as a cleansing and filtering agent for the body and the organs. The diarrhea that ensues is not the usual kind. After it is over you will feel very energetic and internally light and clean. You may feel a little weaker but you will feel much better than you can recall. Your stool may be very dark and sticky. This is classically explained as being due to the poisons that had accumulated in your esophagus, stomach, intestines and other organs over the years that are being cleaned out.
When this cleansing is completed, the diarrhea ceases and you reach another stage where you feel much calmer and cleaner. After this cleansing, you are advised to watch what you eat, curbing your intake of oily and spicy foods, fermented foods and meat. Essentially, you should eat less at a time and eat food that is fresh and of good quality. As you progress in your practice you will develop an intuitive awareness os what food is best for you at the time. An organ awareness will have been awakened, which will enable the needs of the body to be satisfied.
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Spiritual healing is the ability of your mind and soul to repair your ailments. These ailments are not limited mere physical wounds, but can also relate to mental illness and self esteem issues. Many modern day physicians invoke the idea of spiritual healing along with western medicine as a means to promote the health of their patients.