When one has just begun to train, sexual intercourse should be curbed considerably, if not altogether. Abstention will enable you to have the necessary energy to complete the routes. Opening the microcosmic orbit will eventually improve your sexual relations as you gain mastery over your body's energy system. Sex is a natural human act and if you can properly control and use it, you will enjoy it all the more. You will find more details on this in the book, Healing Love on Seminal Kung Fu, which demonstrates clearly how to have a more nourishing sex life.
Those who are weak and sick should abstain from sex for two to six months or until some degree of vitality has been regained.
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