Why do I feel tired after Meditating

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The warm current concentration is an exercise of the mind, which directs the current and burns large quantities of energy in the course of purifying the nervous systems of the organism. During the early stages of practice you will be doing a great deal of repair work on your body. After concentrating you may feel tired or experience some soreness in your back. The Taoist rebirth process explains itself. It is a means whereby the sick and damaged body recreates the life process to that of a baby. To accomplish this, one needs a lot of material and energy. Those who are strong and healthy will find that after practice they feel refreshed. Those who are ill or unhealthy, or who think they are healthy but in fact are not, will feel sleepy or tired in the beginning when such energy is expended in a virtual repair and rebuilding process. One gradually changes into a stronger, more vigorous and yet peaceful person. Remember that this method calls for gradual change and a restructuring of the entire individual. As toxins are flushed out and tissues are replaced, you may find that eating a handful of grapes or other sweet, juicy fruit will help disperse fatigue. The longer you practice the better you will feel. After the period of tissue repair is completed, you will feel strengthened by your practice sessions.

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Responses

  • Guido
    Do you feel tired after meditation?
    9 years ago
  • stewart
    Why do i feel tired after meditating?
    8 years ago
  • Yusef
    Why do i feel sleepy and tired after meditation?
    9 years ago
  • Berhane Welde
    Why does one feel boredom when meditating?
    8 years ago
  • anja
    Why do i feel tired after i meditate?
    8 years ago
  • natale arcuri
    WHY DO I FEEL FATIGUED AFTER QI GONG?
    8 years ago
  • abaalom futsum
    Why do i get sleepy meditating?
    8 years ago
  • Robert
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    8 years ago
  • Diamanda
    Why i feel exhusted after meditation ?
    8 years ago
  • yemane
    Why do i get sleepy when i meditate?
    8 years ago
  • Erkki
    Can meditation heal tiredness?
    8 years ago
  • Dirk
    Why do i feel tired after doung energy healing?
    8 years ago
  • Kimi Olamo
    Why mind feel sleepy after meditation?
    8 years ago
  • Daniela
    Why do i feel exhausted after meditation?
    7 years ago
  • jenna leminen
    Why tired after qigong practice video?
    5 years ago
  • Greg
    Why do i feel tired after meditations?
    4 years ago
  • ulrich
    Why doby tired after meditation?
    4 years ago
  • briffo
    Why healers are feeling drained of energy?
    3 years ago
  • nunzio
    Why are bodies tired when healing?
    3 years ago
  • Mulu
    Do we feel our energy is drained after meditation?
    2 years ago
  • Maximilian
    Why i feel tired after long meditation?
    2 years ago
  • kedija
    Is it normal to be exhausted after Qigong?
    2 years ago
  • Christina
    Why am i so drained after medation?
    1 year ago
  • gerontius baggins
    Why do i feel drained after meditating?
    1 year ago
  • Priscilla
    When you meditate do you feel light?
    11 months ago
  • kirsi
    Why feel more tired after medidation?
    9 months ago
  • leevi
    Is it normal to feel really tired after intensely meditating?
    9 months ago
  • pentti
    Can you feel tired after you start a meditation practice?
    7 months ago
  • alyssa
    Why do I feel heavy and tired after meditation?
    1 month ago
  • karolin
    Can you feel sleepy after qigong?
    16 days ago
  • james feaster
    Why am i sleepier after meditating?
    6 days ago
  • JULIA
    Why does meditation make me tired?
    3 days ago
  • SEMERE
    Why do i feel sleepy when i chant?
    2 days ago

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