. The authors) and publisher of this material are NOT RESPONSIBLE in any manner whatsoever for any injury which may occur through reading or following the instructions in this material.
The activities, physical and otherwise, described in this material may be too strenuous or dangerous for some people, and the reader(s) should consult a physician before engaging in them.
© YANG S MARTIAL ARTS ASSOCIATION (YMAA), 1990
FIRST PRINTING, 1990
All right reserved ISBN: 0-940871-10-6
Printed in Hong Kong
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