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Chow Chian Chiu Snake
Painted by Chow Chian-Chiu


It is said that the Song Taoist Chang San-Feng, after he saw the way a crane and a snake fought, created Tai Chi Chuan, which is effective for sickness prevention and longevity. I have practiced Tai Chi for many decades and have verified this saying.

Snake Crane Ying Yang

I study Tai Chi everyday as a regular lesson

I have achieved the deep Kung Fu, though I didn't realize it

At the great age of eighty, my heart is not yet old

Climbing mountains and visiting well-known scenes have never lost my interest

Poetry by Chow Chian-Chiu Calligraphy by Leung Chen-Ying Translation by Dr. Yang Jwing-Ming

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Martial Arts An Introduction

Martial Arts An Introduction

Anytime an individual decides to learn how to protect themselves, learn self defense, or become a better person, one thing comes to mind - Martial Arts. Martial Arts are now being practiced all over the world.

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