Most Effective Cardiovascular Disease Home Treatments
Coronary heart disease (coronary arteriosclerotic heart disease) is a kind of disease caused by factors which can lead to coronary arteriosclerosis, disturb the coronary arterious blood circulation, produce a contradiction between supply and consumption, and a lack of blood and oxygen to the heart muscle. As a result, normal heart function is disturbed and the heart will change pathologically. Usually it is caused by long-term and excessive nervousness, excessive mental work and shortage of physical exercise. Coronary heart disease can be classified as latent coronary heart disease, angina, myocardial infarction and arrhythmia. 1) Latent coronary heart disease It is common in middle-aged or old people. Usually the patient has no symptoms, such as chest distress, palpitation and 3) Myocardial infarction The patient has a continuous pain or a sense of tightness in the retrosternal region or precardium. The pain may last more than half an hour, radiating to the neck, shoulders and arms....
Relax and stand, performing San Xi Xu and San Kai He. Then step forward the left foot first and inhale, then the right foot and inhale again. On the third step, begin to exhale, but on the fourth step, when the right foot is stepping out, do not inhale or exhale. Four steps make up of one group. Walking 120 to 140 steps in one minute, the patient should walk 75 minutes for each practice. Practise 2 to 3 times each day. Attention should be paid that San Xi Xu and San Kai He should be performed again in ending each practice. This exercise can be practised with intervals for 4 to 6 hours every day. However it is harmful to those with cirrhosis, hepatic carcinoma, ascites, heart disease, urinaemia, severe anemia.
The general practitioner had referred me to a neurologist who had prescribed the physical therapy as well as a variety of medications. One of these drugs, I had to shoot myself in the leg with. It didn't help much and it raced my heart. I remember painfully sitting up in the living room one night so that I could be around another human being who would be able to call 911 in case I suffered a heart attack. My heart was beating so fast and hard that I was terrified.
So, why learn and practice Qi Gong Qi Gong is and has been developed by the Taoists and forms one of the strands of the eight Brocades (these comprise the many arts of Chinese healing). Over the last few thousand years many experiments and tests have been done on the use of breath to promote physical health, longevity and well being. Today much of this work is being carried on in the Beijing Institute in China and by individual practitioners. Qi Gong concerns itself with the flow of Qi within the body, the storing of Qi and the development utilisation of Qi. The benefits of practising Qi Gong are not restricted to conventional labels, the goal is longevity and good health mentally and physically, thus Qi Gong is called the way of rejuvenation. I myself have found great benefit from the practice of Qi Gong and Tai Chi, I haven't had a cold or anything else for that matter for over 15 years, basically these practises have improved every aspect of my life in body, mind and spirit. Qi...
Any disharmony in the organ can show, possibly as symptoms, in the corresponding sense organs - liver problems effect vision, heart problems effect speech, spleen problems effect eating, lung problems effect breathing, and kidney problems effect hearing. Doing this practice helps to refresh and cleanse your senses, and thereby keep them healthy and strong.
The case reports were of people who had headaches for many years, others who had asthma and various other ailments such as allergies, insomnia, hypertension, stomach ulcers, constipation, heart problems, hemorrhoids, chronic fatigue, overweight and low back pain. Doctor Young feels quite confident that these methods will be taught here to doctors as part of their training within ten to twelve years. In fact, it has great promise in the field of preventive medicine and as a means of fulfilling one's potentials.
This exercise is recommended in the prevention and treatment of syndromes manifested by common or severe palpitation, pain and insomnia as seen in coronary heart disease, hypertension, arrhythmia, rheumatic heart disease, and cardiac neurosis. Those who are feeble may practice this exercise in the sitting or lying posture. Those with deficiency syndromes should practice Taking Red Qi, which has the effect of invigorating the heart, nourishing the blood, and calming the mind. This method can also be carried out in combination with Invigorating the Heart and Guiding Qi to activate the flow of Qi and blood through the channels and collaterals. Those with heart failure should emphasize heart maintenance and do the exercise in combination with Inner Health Cultivation Exercise concentrating
Some practitioners describe being surrounded by light. Traditional Chinese masters would explain such an experience as being due to some physical ailment which gradually reflects outwardly. Those who have weak kidneys or a low sex drive will reflect a black light. Those with liver illness find that the light that is reflected is green. People with heart disease report seeing red light. Lung disease is expressed as a white light. Spleen and stomach illness is indicated in yellow and for those with gall bladder disease, the light which is reflected will be black. If the redness of the eyes does not go away after practicing for two or three hours, you should consult a doctor.
If you constantly mobilize energy at the cost of energy storage, you will never store any surplus energy. You will fatigue more rapidly, and your risk of developing a form of diabetes will increase. The consequences of chronically overactivating your cardiovascular system are similarly damaging If your blood pressure rises to 180 140 when you are sprinting away from a lion, you are being adaptive, but if it is 180 140 every time you see the mess in your teenager's bedroom, you could be heading for cardiovascular disease.
The road to real health begins with the mind. Many people start out with good intentions perhaps the incentive is a heart attack, or something more basic like seeing themselves as they really are. Usually they go on a crash diet and embark on a heavy exercise programme. If they don't kill themselves by the time they have lost weight they are too sick to enjoy it. Usually the 'fad' only lasts for a short while and the 'cravings' come back with a vengeance so the patient is sicker than before because of the shock the system has sustained.
Chinese Medicine and Chi Kung emphasizes balancing and strengthening the body so that it can heal itself. The meditations, internal exercises and martial arts of the Universal Tao are basic approaches to this end. Follow the instructions for each exercise carefully and do not neglect the foundations, i.e, the Microcosmic Orbit and any other supplemental exercises. Also pay special attention to the warnings and suggestions. People who have high blood pressure, heart disease or a generally weak condition should proceed cautiously, having prior consent from a qualified medical practitioner. People with venereal disease should not attempt any practices involving sexual energy until they are free of the condition.
Patients with excessive heat in the heart may have a flushed complexion, full pulse, sptum, and pain in the chest, hypochondrium, shoulder, back and arms patients with asthenia of the heart may have radiating pain in the abdomen and dreams of weapons, flames, red clothes or other red-coloured things, flaming stoves and various terrifying events. In the case of heart disease, there is arterial impulse above the navel which often disappears upon pressing,hot sensation in the soles and palms, dry mouth, stiffness of the tongue and absent of mindedness. qigong treatment of sthenia-heat syndrome of the heart can be conducted either by the patient himself through practising the exercise of uttering ke to guide water qi (kidney-qi) to suppress fire, or by the therapist who may guide the evil-qi out of the body of the patient along the Heart Channel and the Small Intestine Channel with pulling and leading manipulations. It is stated in Yi Shen Ji - She Sheng Xiao Xi Lun (Keep-fit Collections...
When you sit at your desk, you should sit in the middle, keep your back straight and your shoulders relaxed. If you usually bend your back and stick your head forwards then you will have back problems. Not only this, you will also have lung and heart problems and your shoulders will be tense. Of course, if you are not healthy, how can you do well at your work
Nearly all the important energy centers are arranged along the back and front channels. As a result, a blockage in the heart energy center could cause not only heart problems but problems in the lungs, breasts, chest or even mental problems. A blockage in the tailbone could cause reproductive organ problems, low sexual energy, or even headaches. A blockage in the cervical bone 7 of the spinal cord could cause headaches, fever, diabetes or even lung or heart problems.
Many people do not understand how to stay healthy. In essence, good health is based on the condition of your internal organs, so if you have a healthy heart, lungs, liver, spleen and kidneys, your skin will glow and your hair will have enough oil. Your eyes will be bright and your face will still look young, even though it may have some lines. No make-up or plastic surgery can replace or copy this. All health conditions start from the inside out.
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Your Heart and Nutrition
Prevention is better than a cure. Learn how to cherish your heart by taking the necessary means to keep it pumping healthily and steadily through your life.