Anus Region is divided into Five Parts

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The anus is divided into five regions: (a) middle. (b) front, (c) back, (d) left, and (e) right. (Fig. 2.19)

a. Middle Part

The middle of the anus Chi is connected with the organs as follows: the vagina-uterus, the aorta and vena cava, stomach, heart, thyroid and parathyroids, pituitary gland, pineal and top of the head. (Fig. 2.20)

b. Front Part

The front of the anus Chi is connected with the following organs: the prostate gland, bladder, small intestine, stomach, thymus gland, and front part of the brain. (Fig. 2.21 (a) and (b))

Urogenital Diaphragm

Urogenital Diaphragm

Urogenital Diaphragm Female

Anus

Anal Sphincter Muscle Pelvic Diaphragm

Front

Anus

Anal Sphincter Muscle Pelvic Diaphragm

Front

Divisions of the Anus -

Middle

Divisions of the Anus -

Middle

Back

Back

Fig. 2.19 The anus is dividded into five regions

Crown Poi

Piheal Gland Pituitary Gland

Tongue

Thyroid Glands

Heart Stomach

Vena Cava Aorta

Genitals

Middle

Fig. 2.19 The anus is dividded into five regions

Vena Cava Aorta

Genitals

Middle

Third Pull Up

Second Pull Up

First Pull Up

Third Pull Up

Second Pull Up

First Pull Up

(a) Front Part in the Male

Fourth Pull Up

Third Pull Up

Second Pull Up First Pull Up-

Pull the middle up, and pull towards the front.

Brain

Nose Mouth

Thyroid Gland Parathyroid Gland Thymus Gland

Small

Intestines Bladder

Prostate

Crown Point Middle Pineal Gland Pituitary Glands Front Tongue

Thymus Gland

Brain

Nose Mouth

Thyroid Gland Parathyroid Gland Thymus Gland

Small

Intestines Bladder

Prostate

Crown Point Middle Pineal Gland Pituitary Glands Front Tongue

Thymus Gland

Stomach

Vena Cava Arota

Uterus

Pull the middle up, and pull toward the front.

Stomach

Vena Cava Arota

Uterus

Thymus Gland And Lungs

Fourth Pull Up

Third Pull Up Second Pull Up

First Pull Up

Anus Middle

Front

(b) Front Part in the Female

Chapter II c. Back Part

The back part of the anus Chi is connected with the organ energies of the sacrum, lower lumbars, twelve thoracic vertebrae, seven cervical vertebrae, and small brain (cerebellum). (Fig. 2.22)

Hemispheres The Lungs

d. Left Part

The left part of the anus Chi is connected with the organ energies of the left ovary, the large intestine, left kidney, left adrenal gland, spleen, left lung and left hemisphere of the brain. (Fig. 2.23 (a) and (b))

Left Side of Brain Eye Ear

Left Lung

Heart Spleen Left Adrenal Gland Left Kidney

Anus

Middle

Anus

Middle

Fourth Pull Up

Second Pull Up (Spleen—Lung) -Third Pull Up (Heart)

First Pull Up

First Pull Up the Middle, then pull Up the Left Side

Fourth Pull Up

Second Pull Up (Spleen—Lung) -Third Pull Up (Heart)

First Pull Up

First Pull Up the Middle, then pull Up the Left Side

(a) Left Part in the Male

Thyroid and Parathyroid Fourth Pull Up

First Pull Up the Middle then pull up the Left Side.

Anus

Left

Glands Lungs

Heart Liver Spleen Kidneys

Ovaries

Anus

Left

(b) Left Part in the Female Fig. 2.23 Left Part c. Right Part

The right part of the anus Chi is connected with the organ energies as follows: the right ovary, the large intestine, right kidney, adrenal gland, liver, gall bladder, right lung and right hemisphere of the brain. (Fig. 2.24 (a) and (b))

Fourth Pull Up-

Third Pull Up-Second Pull Up-

First Pull Up

First Pull Up the Middl then Pull Up the Right Side

Fourth Pull Up-

Third Pull Up-Second Pull Up-

First Pull Up

rf! \. \

J Jif \l/

t J

) "

Anus

Right Side of Brain

Right Lung Liver

Right Kidney

Right Side of Brain

Right Lung Liver

Right Kidney

First Pull Up the Middl then Pull Up the Right Side

Right Fifth Pull Up

(a) Right Part in the Male

Thyroid and Parathyroid Glands

Thyroid and Parathyroid Glands

Brain Eyes Inner Ear

Lungs

Heart

Liver

Spleen

Kidneys

Ovaries

Brain Eyes Inner Ear

Lungs

Heart

Liver

Spleen

Kidneys

Ovaries

First Pull the Middle, then Pull Up the Right Side^V ^Anus

Right 5 'Left

Middled /

(b) Right Part in the Female Fig. 2.24 Right Part

By contracting the anus in different parts you can bring more Chi to the organs and glands, and the effects of the massage will increase. (Fig. 2.25)

The following is a warning to practitioners with high blood pressure, emotional instability, heart or chest pain, or any acute illness.

1. If you have high blood pressure, check with a doctor before attempting the practice of Iron Shirt. Do not do the exercises and breathing techniques strenuously.

2. Women should not do Iron Shirt breathing during a menstrual cycle, but may practice the structure, standing Chi meditation and Bone Breathing. If pregnant, do not practice Iron Shirt Packing Breathing; use only energizer breathing and standing Chi meditation.

3. Be sure that the diaphragm is lowered while practicing these exercises to avoid accumulating energy in the heart and to facilitate the flow of the Microcosmic Orbit.

4. After practicing the postures, while bringing the energy down, be sure to place the tongue on the roof of the mouth to collect all energy from the head (the Governor Channel). Take the energy down from the head, slow it down in the solar plexus, and then store it in the navel.

Fig. 2.25 Wrap the organs, encircling them with Chi energy.

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Responses

  • SAM CHRISTIE
    What are 5 parts of the anus?
    8 years ago
  • phillipp
    How is the anus related to the pituitary gland?
    8 years ago

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