The Master And Coupled Points

Tan Tien Breathing Qigong

To learn the four sets of Master and Couple Points. To activate these by simple sequences of touching them. To turn the whole Eight Extraordinary Meridians on, in a quick and immediate way. To gain instant access to your Qi Energy. Overview and Explanation The following is an abbreviated, but advanced, form of the Eight Extraordinary Meridian practice, using a group of points called the Master and Coupled points. This practice is the result of personal exploration and experience by the author...

Cleansing The Emotions

Qigong Exercise For Paranoia

To clean negative emotions out of the organs. Overview and Explanation The following information on the Qi Energy function and structure of the emotions is a major 'missing piece' of Western civilization. It answers many questions. Given this, it may be impossible to overstate the importance of the following -therefore this practice is more involved and extensive than most, and is presented in different sections. According to the classical theory of 'The Table of Correspondence' each of the...

The Microcosmic Orbit The Small Heaven Meditation

Microcosmic Orbit

To activate and circulate your energy in two of the Eight Extraordinary Meridians - the Governor Meridian Du Mo up the center line of your back, and the Conception Meridian Ren Mo down the center line of your front. These two meridians divide the body into left and right, and affect every other energy channel and function, because they have 'Meeting Points' along them which influence and affect all of the other meridians. The following instructions have been simplified and modified for people...

The Greater Heaven Meditation

Extraordinary Meridians Masterpoints

The Bridge amp Linking Channels Yin amp Yang Qiao Mo and Yin amp Yang Wei Mo To open and activate the channels that extend into the extremities of the arms and legs. To integrate the four secondary extraordinary meridians, with the four primary extraordinary meridians. To turn on the complete system so that it functions as one integrated whole. To learn a fast and immediate practice that can be performed in two breaths. The Macrocosmic Orbit is the complement to the Microcosmic Orbit, it is the...

An Introduction To Qigong

Spleen Liver And Kidney Meridian Diagram

In translating from Chinese into English there is not a single equivalence of one word into another. There are often multiple interpretations. Qigong does not have a singular exact meaning, not least because there is no equivalent or comparison in the West. 'Qi' means Energy, Vitality or Life. 'Gong' means Working With, Developing or Cultivating. It is a collective name given to a vast array of practices that have been developed over 2,500 years, by one of the world's oldest cultures. At the...

Training Program

The Governing Vessel Meridian

THE EIGHT EXTRAORDINARY MERIDIANS QIGONG A Practice Instruction Guide 10. The Master and Coupled Points 11. Drawing In Heaven And Earth The Eight Extraordinary Meridians have many names The Eight Miraculous Meridians, The Eight Deep Pathways, The Eight Strange Flows, The Eight Miscellaneous Channels, The Eight Original Meridians They are the deep, primary and core energy channels in the body, said to originate at conception, and to structure the familiar, common, shape of the human body. They...

The Eight Extraordinary Meridians Qigong

Extraordinary Meridians

'Qi' is also at times written as 'Chi', but is pronounced 'Chee'. 'Gong' is also written as 'Kung' and 'Gung'. 'Qi' means Energy, Vitality or Life. 'Gong' means Working, Developing or Cultivating. So, Qigong can mean 'Working with Energy' 'Developing Vitality' or The author's preferred term, and the titles of his books, is Chi Kung Qigong is used in this document because it is now the predominant term in use internationally. Hello, and Welcome to this document on Qigong. I hope this information...

The Six Healing Sounds

Chikung Six Healing Sounds

Use sound to discharge stagnant energy, and refresh your organs officials. Sound is a vibrational frequency which reverberates through the tissues and organs of the body. Different sounds have different frequencies which effect specific organs and functions. Colors also have their individual vibrational frequencies. One of the main causes of problems, symptoms, and illness is stagnant energy in the various organs and tissues which can cause a condition of internal heat, that then inhibits the...

Chi Kung Cultivating Personal Energy James Macritchie.

Available through www.amazon.com, and others. Chi Kung - Cultivating Personal Energy James MacRitchie. ISBN 1862040648 The Chi Kung Way - Alive With Energy James MacRitchie. ISBN 0722530250 Traditional Chinese Acupuncture Meridians and Points J.R. Worsley. ISBN 090654003 Emergence of the Sensual Woman Saida Desilet. ISBN 0978865405 Mantak Chia amp Douglas Abrams. ISBN 0062513362 The I Ching or Book of Changes. Richard Wilhelm. ISBN 069109750 and all of the many other wonderful books that you...