Paroxysmal or continuous stomach aches, abdominal distension, poor appetite, dry stool, dry mouth, but don't want to drink, and poor digestive functions are the
Generally, do the Relaxed and Quiescent Recumbent Exercise first and use the second respiration method. Practise 2 to 4 times a day, 30 to 60 minutes each time. When state of health and the constitution are getting better, do the Quiescent Sitting Health Cultivation Exercise and gradually come to practise both the exercises alternately. Or choose the first one to practise only till you recover. See
According to the state of health, practise Taiji Exercise in order to increase the activity and improve the constitution. See Chapter Two for details.
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Achieve Health, Wealth And Body Balance Through Yin Yang Mastery. Cut up on the old stone drums of Republic of China, inscribed in books handed down through thousands of years, traced on ancient saucers and on saucers made today, is a sign and a symbol. It is woven into textiles, stitched into embroideries, emblazoned over house gates, wrought into shop emblems, a circle, locked together inside it yang and yin yang, light, yin, dark, each carrying inside itself the essence of the other, each shaped to the other