Eyestrain Or Tired Eyes

Scan the eyes, ajna chakra, and the temples. These are usually depleted. Apply localized sweeping on these areas. Rescan to determine whether the inner aura of the treated areas has increased in size. If the size has increased, it means cleansing has been successful.

Energize the eyes by energizing the ajna chakra with the intention that fresh prana will flow to the eyes. You must remember that energy or prana follows thought or where your attention is focused. Energize the temple areas.

The Chakra Checklist

The Chakra Checklist

The chakras are described as being aligned in an ascending column from the base of the back to the top of the head. New Age practices frequently associate each chakra with a particular color.

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