Pranic Breathing

When you do pranic breathing, it energizes you to such an extent that your auras temporarily expand by 100 percent or more. The inner aura expands to about eight inches or more, the health aura to about four feet or more, and the outer aura to about six feet or more. All of these can be verified through scanning. (See figure 24 on page 76.)

Why not try this simple experiment: ask a friend to do pranic breathing for about five minutes. Scan your friend before he starts, and after he

Pranic Breathing
Figure 24. Pranic breathing. By doing pranic breathing you are able to absorb and project tremendous amounts of vital energy or prana.

has done pranic breathing for about two minutes. Note the changes in the sizes of the auras. You may even feel a rhythmic pulsation or expansion. It is important that you perform this and other experiments so that your knowledge will be based on solid foundations.

Method 1: Deep Breathing with Empty Retention

1) Do abdominal breathing.

2) Inhale slowly and retain for one count.

3) Exhale slowly. Retain your breath for one count before inhaling. This is called empty retention.

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Responses

  • gabriella
    How is pranic breathing done videos?
    7 years ago

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