Sensitizing The Hands Through Pranic Breathing

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By now, most of you should have more or less permanently sensitized your hands. However, sometimes you may experience moments when the hands seem unable to feel or scan. This can be immediately remedied by concentrating simultaneously on the center of your palms and on the tips of your fingers while doing pranic breathing for about three cycles. This will cause the hand chakras and finger chakras to be activated, energized and sensitized so that you can scan accurately with your palms and with your fingers.

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The Chakra Checklist

The Chakra Checklist

The chakras are described as being aligned in an ascending column from the base of the back to the top of the head. New Age practices frequently associate each chakra with a particular color.

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