Part One Healing Yourselfu

I — Our Bodies Are Made of Energy 12

Learn Qigong 12 A Living Energy Field 13 The Pineal Gland as a Sensor of Qi 15 Invitation to an Unknown World 19

The Microcosmic Orbit Method 21 Making a Qi Ball 24 Straightening Your Spine 25

The Abdominal Breathing Method 27 Making a Qi Ball Through Your Arms 28 Opening the Microcosmic Orbit 29 Women's Qi Flows in the Opposite Direction 32

IV — The Invention of the Cosmic Headband 33

What Is the Cosmic Headband? 33 How to Use the Cosmic Headband 34

V — Self-healing Power and Qi 36

Shamanistic Healing 36 Invisible Qi 37

Combining Qigong with Western Medical Treatment 39

VI — Qi Training for Mind and Body 42

Changing the Taste of Food with the Qi Ball 42

Spoon Bending 43 Recovering from Fatigue 44 Patients and Qigong 46

VII — Kinesiology

The Role of the Reflection of Qi Muscle Power Test 47 The Future of the Reflection of Qi Muscle Power Test 48

The Self Reflection of Qi Muscle Power Test 50 Dowsing 51

Positive and Negative Qi and Breathing 52 Receiving Good Luck 54 Qi and Antiques 54

IX — Simple Tools for Qi Control 56

Goods for Conscious Energy 56 A Qi Tool You Can Make Yourself 56 The Four Elements of Space Energy 58 How to Make a Vital Ball 60

VIII — All Things Have Vibration

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Heal Yourself With Qi Gong

Heal Yourself With Qi Gong

Qigong also spelled Ch'i Kung is a potent system of healing and energy medicine from China. It's the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy qi.

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