We can keep this smiling wave moving even farther. Let's try smiling to the heart spirit of planet earth, by smiling deep inside the globe itself. You might choose to smile straight down below your feet to the center of the earth. Or you might prefer to expand out into space, like an astronaut, so you can see the whole planet at once, a beautiful blue pearl hanging there in black space.
Smile, a huge smile, accepting the planet for being whatever it is. This kind of planetary intelligence is so vast that it is harder for us tiny humans to recognize. But let's simply be open to receiving a smile with a very deep vibration returning to us. Silent practice, one minute.
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Spiritual healing is the ability of your mind and soul to repair your ailments. These ailments are not limited mere physical wounds, but can also relate to mental illness and self esteem issues. Many modern day physicians invoke the idea of spiritual healing along with western medicine as a means to promote the health of their patients.