The Head of the Wild Goose Qigong System

Today people do things only thinking about themselves. As a result, society is getting more selfish. At school children are not taught how to be a good person. They are only taught about making money. This is wrong and so society has more criminals and bad things are happening all the time. Through learning Qigong and martial arts, we learn how to discipline ourselves and be patient. Thus we become better people as we train our hearts to be better. Our teachers educate us and show us not only...

Spontaneous Supplement

I am writing to you to see if you can help me on my search for a reputable teacher of Spontaneous Qigong in and around the London area. I went to a few classes a number of years ago which were extremely enlightening, but sadly that teacher is no longer available. I already practise a Qigong form called Dali Jing Gang Gong, but I would very much like to supplement it with Spontaneous Qigong if possible. My problem is that I'm unfortunately allergic to any food that has flavour, and avoiding...

Swimming Dragon Qigong Images

After you have finished holding the back of your legs, lift up both hands to the sides, breathe in and lift up all your toes. Put your hands on the Futu points. Fig 6-9 ii. Close both hands. Then put the right Laogong point on the Guanyuan point and the left hand should grab the shoulder, so the Laogong point touches it. Meanwhile, breathe out and the toes should grab the ground. Turn the head to the left as if you are looking at the Big Dipper in the sky. Fig 10 iii. Then bring both hands...