Front Kick defense against a Lotus Kick with a knee

These are a few simple examples of going with the flow of Qi projected at you rather than opposing it. Qi Dao requires going beyond intellectual understanding of this principle by exercising it regularly. If you embody this principle utilizing Harmonious Culture of Movement, you will become an embodiment of your knowledge, capable of translating it into all other spheres of your life. Ultimately, Qi Dao teaches you to transcend any opposition and turn your opponents into friends by assisting them in uncovering and manifesting their own deepest, most profound dreams.

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Heal Yourself With Qi Gong

Heal Yourself With Qi Gong

Qigong also spelled Ch'i Kung is a potent system of healing and energy medicine from China. It's the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy qi.

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