Hip Rotations

1. Stand with the feet parallel and slightly wider than shoulder width apart. Place the hands on the sides of the waist. As you perform the hip rotations, keep the head above the feet. Move slowly and easily, breathing deeply and continuously.

2. Bring the hip and forward.

3. Move the hips in a large clockwise circle..

4. Now move the hips in a circle to the back.

5. Move the hips counterclockwise.

6. Repeat steps 2-5 eight more times.

7. Reverse the direction and repeal steps 2-5 nine times.

Tai Chi Hip Rotations
Fig. 4 Hip Rotations

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Christian Faith Healing And The Power Of Miracles

Christian Faith Healing And The Power Of Miracles

The Path Of Receiving Supernatural Healing As Jesus Healed. In ancient times faith healing was widely accepted as the only form of healing for both physical and mental health problems. As the development of science had not yet come about or even existed, this process was considered authentic, especially when positive results were achieved.

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