Universal Tao Instructor Associations

North America Instructors Association (NAIA)

c/o Loretta Robb, Treasurer 13 Plymouth Drive, Newark, Delaware 19713 USA Tel: (1)(888) 444-7426 (Toll Free) or (1)(212) 330-7876 Email: [email protected] Website: http://taoinstructors.org

European Instructors Association (EtA)

c/o Zentrum Waldegg 3823 Wengen, SWITZERLAND Tel: (41)(33) 8554422 Fax: (41)(33) 8555068 Email:[email protected] Website: www.waldegg.ch

To order English books, and for your local Insructors use our Web Sites: www.universal-tao.com and www.taogarden.com

Universal Tao World Fulfillment Center

274 Moo 7, Luang Nua, Doi Saket, Chiang Mai, 50220 Thailand Tel: (66)(53) 495-596 & 865-034 Fax: (66)(53) 495-852 North America Fax (1)(212) 504-8116 Europe Fax (31)(20) 524-1374 Email: [email protected] or [email protected]

The Universal Tao is not and cannot be responsible for the consequences of any practice or misuse of the information in this book. If the reader undertakes any exercise without strictly following the instructions, notes, and warnings, the responsibility must lie solely with the reader.

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Heal Yourself With Qi Gong

Heal Yourself With Qi Gong

Qigong also spelled Ch'i Kung is a potent system of healing and energy medicine from China. It's the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy qi.

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