Give promise of longevity selfhealing

Daoism celebrates and cultivates the art of living in accord with the cyclical play of natural energies, maintaining an easy, humorous, yet commonsense approach to everyday life. Daoism cultivates our capacity to spiral from the serene and tranquil to the energetic and dynamic. In this spirit, the Daoists created refined qigong systems of meditative movement to induce harmony with nature, generate energy, and at the highest levels, to achieve spiritual illumination. Qigong teaches us to...

In instructional materials Ive ever made

Meridian Qigong

John Du Cane's interpretation of The Five Animal Frolics makes the most ancient qigong form readily accessible to the contemporary practitioner. John offers solid, highly competent instruction direct from his martial arts studio. My students who have purchased John's videos and or form workbook upon my recommendation comment that the videos hold their interest upon repeated viewing I agree. John is a classy, intelligent British man whose style is at once intense and engaging, unpretentious and...

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Tai Chi Chuan and the Code of Life

Revealing i ie Deeper Mysteries of China's Ancient Art for Health and Harmony Revealing i ie Deeper Mysteries of China's Ancient Art for Health and Harmony Revealing the Deeper Mysteries ofChina's Ancient 29.95 Paperback 8.5 x 11 180 pages Illustrated art of Tai Chi Chuan, better known as Tai Chi, has exerted an almost magnetic influence for millions of seekers, attracted to its promise of physical resilience, emotional well being and spiritual illumination. Emblematic of China's greatest...