Suggested Literature On Zhan Zhuang

WANG XIANGZHAI ZHUAN JI XUAN, Beijing 1995.

Yao Zongxun - YIQUAN YANGSHENG, Beijing 1995.

Wang Yufang - YIQUAN ZHANZHUANG, Beijing 1989.

Wang Yufang (editor) - WANG XIANGZHAI ZHANZHUANGGONG, Beijing 1989.

Yu Yongnian - ZHANZHUANG YANGSHENG FA, Beijing 1989.

Sun Changyou - WANG XIANGZHAI YANGSHENG JIANSHEN ZHANZHUANGGONG, Beijing 1994.

Zhan Zhuang
Article about Andrzej Kalisz in "Zhonghua Wushu" - March 2005

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Heal Yourself With Qi Gong

Qigong also spelled Ch'i Kung is a potent system of healing and energy medicine from China. It's the art and science of utilizing breathing methods, gentle movement, and meditation to clean, fortify, and circulate the life energy qi.

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